Services
About My Clients
Are you navigating life transitions, exploring your identity, or seeking a space where you feel truly seen and understood? I value creating a safe, affirming space where you can explore, grow, and heal. I enjoy working with adults from all walks of life. I have experience treating depression, anxiety, mood disorders, and trauma-related disorders. Regardless of what brings you to therapy, my goal is to help you feel empowered and validated in your journey.
My Background and Approach
From the moment we connect, you’ll experience my person-centered approach. I believe you are the expert in your own life and that therapy should meet you where you are while helping you move toward your goals. With nearly a decade of experience, I integrate DBT, CBT, and ACT techniques to support emotional regulation, challenge unhelpful thoughts, and align your life with your values. Additionally, I specialize in working with LGBTQ+ adults, particularly those exploring gender identity, transitioning, or facing life’s unique challenges. Whether you’re seeking structured goal-setting or a space to process freely, we’ll work together in a way that feels right for you.
My Personal Beliefs and Interests
As an Arizona native from the west Valley and a member of the LGBTQ+ community, I understand the importance of having a therapist who truly “gets it.” I feel deeply connected to Arizona’s LGBTQ+ community. If you’re looking for an affirming therapist who provides both structure and support, I’d love to hear from you.