Services
About My Clients
As a Licensed Mental Health Counselor (LMHC) and a Child Mental Health Specialist (CMHS), my primary focus is on families and children of all ages and adults. Additionally, I support individuals with chronic illnesses. I’m passionate about providing a safe place to support my client's needs.
My Background and Approach
I do this by helping them build tools that will strengthen self-compassion, healthy attachment, and regulation skills. This results in decreased anxiety and depression symptoms! My therapeutic process is collaborating with clients and families using modalities that support them. I include elements of Art Therapy, Play Therapy, CBT, DBT, and parenting support. Through these methods, I have been able to repeatedly witness healing transformations that have strengthened my client’s ability to connect with self and others in a fulfilling manner. I hope to help you or your loved ones in your personal journey!
My Personal Beliefs and Interests
Challenging the word normal as society has defined can be a healing experience. Often individuals have elevated stress due to trying to fit the perceived mold that society has placed in front of them. This can be harmful to self-worth. I believe that everyone is unique and that we are all on individual paths. I believe in meeting clients where they are at and supporting their goals. I am neurodivergent and LGBTQ+ affirming.