Services
About My Clients
My expertise has been in the treatment of mild to severe mental health, substance use, and providing supportive counseling for their respective family and friends.
My Background and Approach
My counseling style is flexible and able to meet you with grace, acceptance, compassion, and support. My "go to" therapies are Mindfulness Based Self Compassion, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapies.
My Personal Beliefs and Interests
I believe in progress not perfection and our goals will always be client centered. Our sessions will conclude with improved understanding, self kindness, and strategies to support goal attainment.