Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
Currently accepting new client via video. Specializing in EMDR and inner child work.
Licensed Clinical Social Worker in Las Vegas, NV
You are not alone on your journey to find peace; life’s challenges, uncertainty, and conflict can be overwhelming to anyone.
My approach to therapy consists of helping clients develop personal strength, face challenges, and set boundaries. I believes strongly in valuing clients, committing to serve without judgement, and understands importance of meeting the client where they are in life.
Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns. CBT aims to help you identify and explore the ways your emotions and thoughts can affect your actions.
Acceptance and commitment therapy (ACT therapy) is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment. It aims to help you move forward through difficult emotions so you can put your energy into healing instead of dwelling on the negative
EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched.
