Services
About My Clients
Are you weighed down by anxiety, suffocated by racing thoughts, or trapped in a fog of sadness? Do you battle a relentless inner critic, tearing down your confidence? If so, I specialize in providing compassionate care for individuals like you. Together, free of judgment, we'll explore your emotions deeply to uncover the roots of your struggles and build practical strategies for your growth and resilience. You're not alone in this journey—I'm here to support you every step of the way!
My Background and Approach
I am a firm believer that YOU are the expert of YOU!--Which means while I bring a breadth of knowledge and expertise to support your journey, I am ultimately committed to a collaborative and compassionate approach. My therapeutic approach integrates immediate interventions to stabilize your emotions and current distress, while also delving into understanding the deeper origins of your challenges, exploring past experiences and patterns that may be contributing to your current struggles. I truly believe this fosters a comprehensive understanding of your emotional landscape and empowers you to make meaningful changes that will last.
My Personal Beliefs and Interests
As a multiracial (Black and Asian) woman and member of the LGBTQ community, my practice is deeply rooted in values of inclusivity, equity, and empowerment. I believe in the inherent worth and resilience of every individual, regardless of their background or identity. I am passionate about advocating for social justice and equality, particularly within marginalized communities. I actively support causes and social platforms that promote LGBTQ rights, racial justice, and mental health awareness.