Services
About My Clients
Whether you're facing anxiety, depression, relationship issues, or life transitions, I bring a wealth of experience to guide you towards a more fulfilling and balanced life. My expertise also extends to trauma recovery, grief counseling, managing chronic health diagnosis, LGBTQ+ support, and stress management
My Background and Approach
Throughout my extensive career, I have honed my skills in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy. I tailor my approach to meet the unique needs of each individual, ensuring a personalized and effective therapeutic experience. In our sessions, you can expect a warm, compassionate, and client-centered approach. I am here to actively listen, provide support, and collaborate with you to set achievable goals. Together, we will navigate your challenges and celebrate your successes, fostering a sense of empowerment and self-discovery.
My Personal Beliefs and Interests
For the past 20 years, I have had the privilege of accompanying diverse individuals on their unique journeys towards mental well-being. My approach is rooted in a genuine belief in the strength within each person and a deep understanding that healing is a personal and transformative process.