About My Clients
Do you struggle with persistent worry or feel overwhelmed by daily life? Are you seeking relief from the challenges of anxiety, depression, or ADHD? I understand the impact these conditions have on your well-being. As a PMHNP, I provide personalized care to adults, adolescents, and children, combining medication management with evidence-based therapy. I'm here to support you in developing coping strategies and achieving lasting mental wellness.
My Background and Approach
As a PMHNP, I bring 6+ years of experience in diverse mental health settings to my Seattle practice. My approach combines evidence-based medication management with therapeutic modalities like CBT and SFBT. I equip clients with practical tools to manage anxiety, depression, ADHD, and sleep disorders, aiming for lasting relief. We'll work collaboratively, focusing on immediate symptom relief and long-term well-being. My experience in crisis stabilization and community mental health has honed my ability to provide targeted interventions. I stay current with leading-edge psychiatric care, ensuring you receive the most effective and personalized treatment. We’ll address the neurobiological aspects of your symptoms, and create plans that will allow you to regain control. I am committed to empowering you with the tools to build resilience and achieve mental wellness.
My Personal Beliefs and Interests
I believe in the inherent capacity for growth and healing within every individual. Mental health challenges, while impactful, are often rooted in patterns that can be addressed and transformed. As a PMHNP, I'm committed to providing evidence-based care that empowers you to actively participate in your well-being. My approach is rooted in compassion and respect, creating a safe space for exploration and change. I understand that mental health is integral to overall health, and I strive to provide holistic care that addresses both mind and body. I am committed to culturally sensitive care, and respect all identities. I am dedicated to continuous learning, ensuring my practice reflects the latest advancements in psychiatric care. I hope to provide you with the tools to take control of your mental health, and live your best life.