Services
About My Clients
My ideal clients are individuals facing the complexities of adulthood, navigating significant life transitions, and anyone struggling with anxiety or depression. Whether you're a recent graduate trying to find your footing in the professional world, a parent juggling the demands of career and family life, or someone feeling overwhelmed by the uncertainties of life, my practice is here to offer understanding, support, and practical guidance.
My Background and Approach
My journey into therapy has been shaped by a blend of academic curiosity, personal growth, and life experiences. Being a first-generation immigrant and a veteran has given me a deep understanding of transition, resilience, and navigating unfamiliar territory. As an immigrant, I've grappled with finding my place in a new culture, while my time in the military taught me about resilience in the face of adversity. These experiences have molded me into someone who can empathize with the struggles of others, and I'm passionate about using my unique perspective to help others on their own journey toward healing and growth. In my approach to therapy, I blend evidence-based practices with a dash of wit and everyday realism. I believe in the power of proven therapeutic techniques, but I also understand the importance of keeping things relatable and down-to-earth. I strive to create a therapeutic environment that is both effective and approachable while making your needs the priority.