Acton Therapists specializing in Anxiety

Joe Girillo

I provide psychotherapy to individuals, couples and families.

Online Therapy

Guadalupe A. Cesar Nunez

You are constantly on the go, juggling two or three things at the same time including the help you offer others because you can’t stop yourself. What will others say to your “No’s, what would they think of you? You fear their judgment. Sometimes, you just want to be left alone. You sometimes snap at people you love and then feel guilty. You don’t enjoy life like you used to. Where is the motivation you had before? I will help you feel more confident and have healthier relationships.

Online Therapy

Sara Rotger

Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden;  or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.

Online Therapy

Carole Goguen, Psy.D.

I know what it's like when your mind constantly wanders, except for those times when you get intensely focused on the wrong things, making it hard to pull away. The anxiety of everything you need to do looms over you. At home, everyone expects you to organize their lives while you struggle to organize your own. You feel frustrated for not meeting their expectations and can't comprehend why you can't accomplish things you know you should be able to do. Life feels chaotic and out of control.

Online Therapy

Rebecca Doppelt

Do you get caught in repetitive unhealthy cycles? Anxious thought loops or the same relationship mistakes over and over? Our fast-paced culture can be challenging for personal growth, but together we can collaborate to find tools that work for you. Whether you are seeking happiness in relationships, anxiety management, healing from trauma or better ways to communicate, we can work together toward your goals.

Online Therapy

Meghan Arroyo

I am an AASECT certified Sex Therapist, who works with individuals and couples who identify as LGBTQIA+, Kinky, Sex Workers, or practice Polyamory/Consensual Non-monogamy. I help any client interested in experiencing a more fulfilling relationship with sexuality or gender and is looking to heal from trauma.

Online Therapy

Euodia Choi

I work with children, adolescents, adults, and couples, helping them gain a better understanding of themselves and navigate challenges such as trauma, anxiety, depression, childhood wounds, and relationship struggles.

Online Therapy

Toby Barron

For over 10 years, I've gotten to help clients navigate: gender identity, medical & social gender transition, GAS surgery prep & letters, coming out, self-esteem, HIV/AIDS, nonmonogamy, kink, stigma, & building healthy relationships. My liberation-focused framework is collaborative, affirming, & intersectional. Beyond queer-specific issues, my focus also includes EMDR, trauma recovery, PTSD, ADHD, autism, neurodiversity, depression, anxiety, & recovery from unhealthy/narcissistic relationships.

Online Therapy

Betsy Bowman

I work with children, families, individuals, and couples to help navigate life’s complexities—whether it’s anxiety, depression, trauma, attachment styles, identity exploration, or life transitions. I believe that every person’s journey is unique, and I approach each one with deep respect, empathy, and authenticity.

Online Therapy

Leigh Huggins

Living in a world that often tells you you don't have the right to exist as you are can be exhausting. You may feel constantly misunderstood, disregarded, or as though you just can't get ahead no matter how hard you try. You might want healthier relationships with others but have no idea what that means or how to create one. If you feel as though you never got the handbook on "how to human," or have spent your life trying to fit into a predetermined mold that just doesn't fit, I can help.

Online Therapy

Greg Kilpatrick

I work with individuals and relationships looking to live more authentically and to deepen their relationships. My clients are often seeking self-discovery and growth, whether they’re exploring gender identity, building meaningful relationships, addressing intimacy, or healing from religious trauma. Together, we can create a space of acceptance and curiosity, fostering a path toward a life that aligns with their full selves.

Online Therapy

Melissa Dellens

The teenage years are filled with anxieties of self discovery and identity. As a young adult you may have parts of yourself you feel like you must hide. You may feel like there are conflicts with who you are, and how you currently present in the world. You may be coming to a deeper understanding of your gender or sexual identity. This can be a scary time that can complicate your relationship with your friends and family. Together we can explore ways to find a little more ease in the journey.

Online Therapy

Shannon Thomas

Hello! I am a licensed psychologist in both therapy and assessment. My testing expertise is assessment for ADHD, anxiety, mood, learning disorders, neuropsychological issues, & pre-adoption evaluations. I offer testing in-person and virtual testing. My therapy specialty is individual and couples therapy for ADHD, anxiety, and relationship/communication issues. As issues with motivation, attention & sleep commonly go hand-in-hand, I am a certified sleep therapist & certified in ADHD Management.

Online Therapy

Julie Walker

I work with children, adolescents/teens and adults who may need a little extra support navigating social relationships, building self-esteem, navigating stress or mood changes, or who may be having trouble balancing the demands of school, work, and/or relationships. I also have extensive experience working with individuals and their families that identify as LGBTQIA+ and Neurodivergent.

Online Therapy

Patricia James

Complex or relational trauma can show up as overwhelming emotions, depression, anxiety, or problems building or keeping relationships. It can also show up as symptoms of post traumatic stress or PTSD. Whether you need help navigating current stress, or processing and resolving problems rooted in past experiences, we can work together to build skills to manage emotions in the present while uncovering glimmers of hope to move forward through darkness toward healing.

Online Therapy

Rubin Khoddam

I strive to come from a place of compassion and empathy because, as humans, we all have patterns, messages, and lessons that show up in our lives. The more conscious and mindful we can become of these patterns, the more freedom we can have from them. My goal in therapy is to utilize evidence-based treatments to help you understand these themes so that you can gain the tools, insights, and skills necessary to live the life you want.

Online Therapy

Chao Zhao

Are you looking for someone to guide you through life's decision-making pivotal moments? Are you uncertain about which job or career you can settle for? Have you wondered what type of personality you are or what attachment you have? Do you want some clarity in dating or moving forward with the next step in the relationship? Or perhaps you experience panic attacks often, have nightmares, or are hoping to find your community as an immigrant or adult child of immigrant parents? Book a call with me!

Online Therapy

Scott Whelan

My clients are artists and creatives- neurodivergent, highly sensitive "black-sheep" healing from complex trauma and longing to live authentically in a toxic culture. You may find yourself stuck in distressing patterns that are affecting your relationships, self-worth and health. Together we can explore how these patterns actually make sense given your lived experience. We will reduce shame making space for compassion & healing.

Online Therapy

Abigail Colyer

I work with individuals who want to look inward, explore what is important to them, and learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease. Through trust and a strong alliance, I empower my clients to engage with helpful coping skills, improve their relationships, and increase self awareness/compassion to overcome challenges and find peace.

Ana Hauser

I understand that life’s challenges can feel overwhelming and isolating. My goal is to help you feel seen, heard, and empowered to take control of your emotions and relationships. Together, we’ll create a path toward healing and growth, allowing you to live a life that truly reflects your values and aspirations. I am dedicated to helping clients develop effective tools for emotion regulation & interpersonal effectiveness.

Online Therapy