Acton Therapists specializing in Cognitive Behavioral Therapy (CBT)

Joe Girillo

I provide psychotherapy to individuals, couples and families.

Online Therapy

Sara Rotger

Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden;  or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.

Online Therapy

Carole Goguen, Psy.D.

I know what it's like when your mind constantly wanders, except for those times when you get intensely focused on the wrong things, making it hard to pull away. The anxiety of everything you need to do looms over you. At home, everyone expects you to organize their lives while you struggle to organize your own. You feel frustrated for not meeting their expectations and can't comprehend why you can't accomplish things you know you should be able to do. Life feels chaotic and out of control.

Online Therapy

Meghan Arroyo

I am an AASECT certified Sex Therapist, who works with individuals and couples who identify as LGBTQIA+, Kinky, Sex Workers, or practice Polyamory/Consensual Non-monogamy. I help any client interested in experiencing a more fulfilling relationship with sexuality or gender and is looking to heal from trauma.

Online Therapy

Jen Hershey

We determine our self-worth by comparing our lives and judging ourselves against unattainable or unrealistic standards (hello, Instagram). I'm here to say, "I get it" and to provide breathing room when you don't feel like you’re good enough, or when you have hit your capacity. I work with individuals who want to feel better about their bodies and their relationship with food, people navigating a little thing called motherhood, those those hoping to get the most out of relationships.

Online Therapy

Euodia Choi

I work with children, adolescents, adults, and couples, helping them gain a better understanding of themselves and navigate challenges such as trauma, anxiety, depression, childhood wounds, and relationship struggles.

Online Therapy

Toby Barron

For over 10 years, I've gotten to help clients navigate: gender identity, medical & social gender transition, GAS surgery prep & letters, coming out, self-esteem, HIV/AIDS, nonmonogamy, kink, stigma, & building healthy relationships. My liberation-focused framework is collaborative, affirming, & intersectional. Beyond queer-specific issues, my focus also includes EMDR, trauma recovery, PTSD, ADHD, autism, neurodiversity, depression, anxiety, & recovery from unhealthy/narcissistic relationships.

Online Therapy

Shannon Thomas

Hello! I am a licensed psychologist in both therapy and assessment. My testing expertise is assessment for ADHD, anxiety, mood, learning disorders, neuropsychological issues, & pre-adoption evaluations. I offer testing in-person and virtual testing. My therapy specialty is individual and couples therapy for ADHD, anxiety, and relationship/communication issues. As issues with motivation, attention & sleep commonly go hand-in-hand, I am a certified sleep therapist & certified in ADHD Management.

Online Therapy

Julie Walker

I work with children, adolescents/teens and adults who may need a little extra support navigating social relationships, building self-esteem, navigating stress or mood changes, or who may be having trouble balancing the demands of school, work, and/or relationships. I also have extensive experience working with individuals and their families that identify as LGBTQIA+ and Neurodivergent.

Online Therapy

Patricia James

Complex or relational trauma can show up as overwhelming emotions, depression, anxiety, or problems building or keeping relationships. It can also show up as symptoms of post traumatic stress or PTSD. Whether you need help navigating current stress, or processing and resolving problems rooted in past experiences, we can work together to build skills to manage emotions in the present while uncovering glimmers of hope to move forward through darkness toward healing.

Online Therapy

Rubin Khoddam

I strive to come from a place of compassion and empathy because, as humans, we all have patterns, messages, and lessons that show up in our lives. The more conscious and mindful we can become of these patterns, the more freedom we can have from them. My goal in therapy is to utilize evidence-based treatments to help you understand these themes so that you can gain the tools, insights, and skills necessary to live the life you want.

Online Therapy

Chao Zhao

Are you looking for someone to guide you through life's decision-making pivotal moments? Are you uncertain about which job or career you can settle for? Have you wondered what type of personality you are or what attachment you have? Do you want some clarity in dating or moving forward with the next step in the relationship? Or perhaps you experience panic attacks often, have nightmares, or are hoping to find your community as an immigrant or adult child of immigrant parents? Book a call with me!

Online Therapy

Abigail Colyer

I work with individuals who want to look inward, explore what is important to them, and learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease. Through trust and a strong alliance, I empower my clients to engage with helpful coping skills, improve their relationships, and increase self awareness/compassion to overcome challenges and find peace.

Ana Hauser

I understand that life’s challenges can feel overwhelming and isolating. My goal is to help you feel seen, heard, and empowered to take control of your emotions and relationships. Together, we’ll create a path toward healing and growth, allowing you to live a life that truly reflects your values and aspirations. I am dedicated to helping clients develop effective tools for emotion regulation & interpersonal effectiveness.

Online Therapy

Gregory Gooden

I enjoy working with clients who are faced with life changes, mal-adaptive coping mechanisms, struggles with personal identity, and relationship and sexuality issues.

Online Therapy

Kathleen De Luca

Everyone deserves a safe therapeutic space and a chance to build a life worth living. I’m here to help with both. I believe in the transformative power of therapy in helping navigate life's challenges, cultivate self-awareness, and build resilience to enhance their quality of life. My specialty is working with individuals with Borderline Personality Disorder utilizing DBT. I also work with anxiety, depression, self-worth, trauma recovery, and life transitions.

Online Therapy

Jeremy OBrien

A traumatic childhood can shape the story you have about yourself and your ability to achieve healthy connections. Unhealthy/Unwanted romantic or sexual relationships can effect how you view love and what you deserve. I work primarily with clients suffering from family trauma (physical/emotional/sexual abuse, domestic violence, attachment, neglect, incest) to re-author their story.

Alexandra Longsworth

Clients range from ages 12+, including couples and families. We serve individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering broader spectrum of treatment approaches.

Online Therapy

Los Angeles Sex Therapy LAST

We provide kink-queer-affirming psychotherapy, sex & relationship therapy and coaching to individuals, couples, throuples, family, chosen family members, and more. We support your mental health journey and are especially inclusive of lifestyles such as: BIPOC, polyamory/swinger/nonmonogamy, LGBTQIA, genderfluid, sexual/social minorities, kink, BDSM, sex worker communities, intersectionality and variations in and within sexual expression. We offer Trauma Support.

Online Therapy

Elena White

In this increasingly “good vibes only” culture, do you feel that you need to hide parts of yourself in order to fit in or be included in the group? Do you feel like you’re either too much or not enough? Like you’re the black sheep in your family or with your friends? You may have been thrown into an adult role as a child, having to emotionally care for your parent or caregiver, at the expense of your own emotional development, growth, or even safety. If this sounds familiar, there is hope.

Online Therapy