Joe Girillo
Licensed Marriage & Family Therapist, MFT 85895I provide psychotherapy to individuals, couples and families.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
Online Therapy
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I work with children, families, individuals, and couples to help navigate life’s complexities—whether it’s anxiety, depression, trauma, attachment styles, identity exploration, or life transitions. I believe that every person’s journey is unique, and I approach each one with deep respect, empathy, and authenticity.
Online Therapy
Sexuality and pleasure are often stigmatized, this plays into how we feel about ourselves, our bodies, and in relation to others. I specialize in sex and relationship issues with couples/partners and work towards undoing harmful stories that harm us and create shame. I work from a trauma-informed lens to undo and empower. I work with clients to significantly reduce distress and undo longer-standing concerns.
Online Therapy
Jeannette York specializes in nurturing healthier connections through a range of counseling services tailored to the individua. Whether you're navigating the complexities of a couple's dynamics, yearning for more fulfilling adult sibling relationships, or preparing for a lifetime of love through premarital therapy, she is here to support you every step.
The teenage years are filled with anxieties of self discovery and identity. As a young adult you may have parts of yourself you feel like you must hide. You may feel like there are conflicts with who you are, and how you currently present in the world. You may be coming to a deeper understanding of your gender or sexual identity. This can be a scary time that can complicate your relationship with your friends and family. Together we can explore ways to find a little more ease in the journey.
Online Therapy
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I work with individuals who want to look inward, explore what is important to them, and learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease. Through trust and a strong alliance, I empower my clients to engage with helpful coping skills, improve their relationships, and increase self awareness/compassion to overcome challenges and find peace.
Are you looking for someone to guide you through life's decision-making pivotal moments? Are you uncertain about which job or career you can settle for? Have you wondered what type of personality you are or what attachment you have? Do you want some clarity in dating or moving forward with the next step in the relationship? Or perhaps you experience panic attacks often, have nightmares, or are hoping to find your community as an immigrant or adult child of immigrant parents? Book a call with me!
Online Therapy
Clients range from ages 12+, including couples and families. We serve individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering broader spectrum of treatment approaches.
Online Therapy
Welcome new clients! Does depression weigh you down and say you always come up short? Is anxiety paralyzing that you can't seem to relax? Does trauma hold you back from creating your preferred life story? I follow your lead as I help you increase awareness of how the problems entered your life. The problem doesn't get the final say on how you live your life. Let's reclaim that life you've always wanted, while being in touch with your strengths, values, and wisdom to create your solutions.
Online Therapy
Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
Take a quick survey to find therapists that match your needs.
Do you feel overwhelmed? Hopeless? Scared? Stuck? Do you feel like your world is spinning out of control? Do you wish the chaos would stop? And what would it be like to NOT feel that way? Sometimes past hurts affect present relationships. Sometimes what you know in your head doesn't match what you feel in your heart. Sometimes multiple stressors can overwhelm you. And sometimes we just need a tune-up for our lives.
Online Therapy
Does it feel like you and your partner speak different languages? Are you questioning your gender/sexuality? Do you need support because someone in your family just came out as LGBTQ? Are you struggling with your kids? Your parents? Trying to balance it all? Are you going through perimenopause? Any of this can feel overwhelming! Let's work together to help you make sense out of it and feel better about life. Learn to communicate effectively with your partner and repair those ruptures.
Online Therapy
They come from all walks of life. Many struggle with grief and loss--of a loved one, or of a cherished idea of how life was meant to be. Some feel at war with themselves; the survival strategies of the past--once so vital--no longer serve them, leading to depression, anxiety, and diminished relationships. They are in a bind: longing to connect but frightened, with good reason, of the vulnerability that makes connection possible. I help them move in the direction of growth and deeper connection.
Online Therapy
I work with people who feel like their lives are a mess. Sometimes this sense of chaos has been lifelong. Other times something has happened that completely upends the structure of a person’s life, leaving them to pick up the pieces. The people I work with don’t fit into a neat diagnostic box. They often struggle with issues across a number of domains, whether eating, substance use, career, identity, and of course relationships. I also work with many people who are queer and/or artists.
Online Therapy
It can be hard to know where to turn when you feel hopeless, overwhelmed, isolated, lost, or estranged from inner aliveness. Your feelings make sense - everyone gets lost sometimes. Panic and anxiety can be terrifying, and depression can feel immovable. You will gain relief, personalized tools, and creative solutions with a trusted ally in the therapeutic process. My approach is compassionate and curious, and I value trust-building collaboration and actionable treatment planning.
Online Therapy
Take a quick survey to find therapists that match your needs.
Divorce can feel like make you feel like your life is out of control; like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Divorce is hard and often it's really shitty.
Online Therapy
I find that my clients come to treatment when they have arrived at a life transition- be it loss of relationship, job, death of loved one, or realization of past traumatic experiences- and are ready to process their emotions and heal. Openness to exploring your internal world, including past traumatic experiences that may be impacting your life, is integral in the work I will support you in.
Online Therapy
I often work with individuals and families who may be experiencing feelings of sadness, anxiety, or going through difficult times. I also provide guidance in handling life transitions, maintaining healthy relationships, and addressing childhood-related issues. I have extensive experience working with diverse populations.
Online Therapy