Quintessential Health
Clinical Psychologist, Psy.D.A core value of Quintessential Health is to provide treatment services to our clients in an exceptional, yet affordable manner.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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I don't really have a particular population I focus on. I want to work with everybody! That said, I have a great deal of experience with adults with persistent and severe mental illness, adolescents with oppositional and defiant behavior, and clients seeking help from their local psychiatrist. I start every session with "Tell me what's going on with you. What can I do to help?" Then we go from there. I end every session with "Was that helpful?" I haven't heard "No" yet.
Online Therapy
The therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment. I have had the privilege to establish this therapeutic connection with individuals of all ages and I am grateful for each opportunity to work with clients from a wide range of backgrounds and experiences. I genuinely love being a therapist and wholeheartedly believe in the power of the therapeutic process.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Are you navigating multiple identities, labels, systems and feeling the impact of all of them at once? Is it overwhelming and possibly unsafe? I know what it's like to be at that crossroads of life and how that can create mental health concerns. I am specializing in working with queer, transgender, gender expansive, geeky and nerdy individuals dealing with anxiety and identity exploration. Together we will ease into the work to help you achieve whatever feels like "wellness" to you.
Online Therapy
I am passionate about working with people who have experienced complex and relational trauma, queer and gender-expansive people, and those who struggle with anxiety, boundaries, and people-pleasing. I am particularly experienced in working around issues of relationship abuse. Whether you have experienced harm by a partner, a family member, a friend, or another close person, I am here to listen and work with you to rebuild your sense of self-worth, self-trust, and safety.
Online Therapy