Christine Sutka
Clinical Social Worker , LICSWI help people feel empowered in the face of life's difficulties. I work with those who need help healing traumas, overcoming anxieties, or facing uncertainty.
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is a brain disorder that is typically characterized by a lack of impulse control, an
nd teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
I support deep feelers, seekers, and sensitive souls who’ve learned to hide their needs to keep the peace or stay safe. You may look steady on the outside, but inside, something longs to exhale. If you're tired of holding it all, performing, or quietly carrying the weight, you’re not alone. I offer warm, grounded support to help you meet the parts you’ve tucked away—and come home to your truth, your needs, your self.
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My clients are open to exploring all aspects of themselves. They understand that healing is a process, not an overnight fix. Typically my clients are seeking deeper self-understanding and more fulfilling relationships. Perhaps they've tried other methods like talk therapy alone but are looking for a new approach. They may struggle with low self-esteem, trauma from their past, or difficulty expressing emotions. They want to reconnect with their innate creativity and be more self-compassionate.
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Taking the first step toward healing and growth can be hard! Whether you’re struggling with trauma, addiction, relationship challenges, or need support with self-esteem, motivation, or focus, I’m here to help. My approach is rooted in empathy and understanding, and I believe everyone has the strength to overcome their struggles and build a fulfilling life!
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I treat all types of anxiety (OCD, PTSD, panic, generalized, relationship stress, life transitions). I have extensive training in treating OCD and utilize ERP. Many times, other conditions co-occur with anxiety such as depression, ADHD, substance use disorder, borderline personality disorder, bipolar disorder and more. I often treat these conditions as well.
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I work with adults and young adults age 17 and above. Among my focuses of treatment are art therapy, adjustment to life transitions, trauma-informed practices, couples/relationship work, family systems approaches, perinatal mood disorders, CBT, women's empowerment, mindfulness, and self-compassion. I frequently provide therapy for fellow therapists, healthcare workers, college students, couples, and adults of all genders who have experienced trauma, anxiety, and depression.
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Take a quick survey to find therapists that match your needs.
Does life feel so overwhelming that you don’t know how to cope? Do you feel that know really listens to you? Do you wish that you could understand how/why your emotions are impacting you? If you answered yes to one or more of these questions- than I hope you will reach out to me! I am dedicated to providing clients with the support and guidance they need to achieve goals, learn coping mechansims and invest in leading an overall healthy life style for your mind, body and spirit.
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I enjoy working with a variety of clients including LGBTQIA+ individuals, individuals experiencing anxiety, and those experiencing life transitions such as progression into adulthood, going to college, and other life events. Accomplishing goals does not happen overnight so take some time for yourself to see meaningful and lasting improvements.
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I serve teenagers 16+ and adults in individual, couples, and family therapy. Whether you are experiencing specific symptoms, a more general sense of malaise, or a lack of meaningfulness, I will use a collaborative approach to help you reach your goals and feel more content and happy. I firmly believe the results of therapy should be meaningful, powerful, and measurable. Therapy can be life-changing, and I would look forward to working with you.
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Have you recently said to yourself "I don't want to do this anymore or feel this way anymore?" Whether it's having the same argument with your child or partner or struggling with the feelings of anxiety and depression that make daily life difficult, we will work together to get you to a life of greater confidence, balance, and satisfaction. I hope to support you in getting to a place where you aren't just surviving throughout the day but thriving throughout the day.
Online Therapy