Noelle Benach
Counselor, LCPC, CSTI work with both individual clients and folks in relationships to address concerns such as anxiety, LGBTQIA+ concerns, sexual health concerns, trauma, and related struggles.
Online Therapy
Although common in the U.S. (50% of marriages end in divorce), a decision to end a marriage can be upsetting and filled with a number of opposing emotions. Each separation is unique and can be a heavy, emotional process for the family involved. Before, during and after a divorce, you might experience a myriad of feelings, including loss, anger, sadness, rejection, shock, regret, doubt, guilt, bitterness, or fear. In addition to helping to process these emotions, therapists that specialize in divorce are often well versed in the logistical issues that come up and can help guide individuals through questions such as living arrangements, finances, and more. Children involved in divorce also often have trouble coping. Seeing a qualified professional therapist during this time can help them, and you, to manage in healthy ways. Contact one of TherapyDen’s divorce specialists for help today!
Are you looking for a therapist who can help you understand your relationships better, grow in your self-awareness, find meaning and fulfillment, and learn to move through difficult times with more ease and mindfulness? To find relief from stress, fear, resentment, anger, sadness, numbness, loneliness, sadness, or other challenges, please reach out for a consultation with me (or any therapist who feels like a good fit). I'm glad you're looking for a therapist; you're already moving toward change
Online Therapy
Take a quick survey to find therapists that match your needs.
My specialties include motivational interviewing, mindfulness, sleep hygiene, cultural humility, LGBTQ+ affirming care, and consensual non-monogamy/sex-positive awareness. I am also a National Coalition for Sexual Freedom Kink Aware Professional. *** My availability is currently limited, but you are encouraged to contact me to discuss scheduling an intake and/or waitlist placement. ***
Online Therapy
Whether you're seeking relief from anxiety, depression, past trauma, or a current difficulty, I look forward to co-creating a space for you to think and express your authentic self. Mainly, I work with adults & teens on issues related to depression, anxiety, bipolar disorder, OCD, and ADHD. I also work with folks through life changes, including relationships, school/work stress, gender exploration, aging & grief. I am an LGBTQIA+ affirming therapist serving all clients with humility and respect.
Online Therapy
If you're always racing around, chasing perfection, and juggling sky-high expectations, slowing down probably feels like a fantasy. The constant anxiety and pressure can be exhausting. And sure, stepping off the treadmill can seem scary, but slowing down doesn't mean you're falling behind. I’m here to help you find some calm in the chaos and guide you toward navigating life with more ease, balance, and maybe even a little breathing room.
Online Therapy
Honesty. Vulnerability. Courage. If you're reading this right now, you're likely seeking positive change in your life. It takes someone truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we feel stuck in life and come to a bridge we must cross. Are you looking for a therapist who is real, genuine, & can guide you across?
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Our clients are the kind of folks who are ready to level up—not just their lives, but their relationships and their sense of self. They’re all about putting in the work, both in and out of sessions (yes, there’s homework, but it’s the good kind). They want a therapist who’s not just along for the ride, but right there in the trenches with them, working just as hard to create a safe, supportive space to grow.
Online Therapy
Some seasons of life can be extra challenging, and asking for help can be hard to do. I can help you find peace and clarity amidst the storms of life. If you are in a transitional phase of life- perhaps considering separation or divorce, working through some intense family conflict, or finally facing childhood trauma- I can help. Whatever you are facing, I can support you as you learn to become empowered, assertive, and calm once again.
Online Therapy
Are you feel stuck in a pattern that you seem unable to get out of or dealing with complex feelings or situations that leave you feeling overwhelmed? I understand how difficult it can be to entertain the idea that life can be different. It is my belief that therapy is a space for you to interrogate beliefs, regain a sense of agency, and to rewrite your story. I will work with you to gently explore the origins of beliefs that no longer serve you and use evidenced based therapy to empower you.
Online Therapy
I believe one of the most healing things we can do is understand our stories and how it affects our everyday life and relationships. These experiences can manifest in different ways such as anxiety, emotional numbness, or relationship challenges. The clients I work with have oftentimes experienced complex relational traumas in childhood and dysfunctional family dynamics. Through these difficult experiences, we develop coping strategies and protective behaviors, which may no longer be serving you
Online Therapy
Life obstacles may be manageable bumps for some young people. But other children and young adults can feel like they have large mountains to climb. Our clinicians guide young people on the path to healthy thinking and behavior so they may grow into confident, independent adults. Let our team of clinicians support your child. Together, through psychoeducational testing and therapy services, we can help your child reach their full potential.
Online Therapy
Take a quick survey to find therapists that match your needs.
My clients are people of all ages from a wide variety of cultural, socioeconomic, faith and gender backgrounds who want to end the control that anxiety and trauma have had in their lives. If you’re looking for concrete tools that work and a supportive environment where you can learn and unlearn, creating a better life for yourself and your loved ones, let’s talk today. Why wait?
Online Therapy
As a trained addictions counselor, I work with people who are experiencing emotional pain and want it to stop. We find that pain in a variety of ways and the suffering feels completely overwhelming. I get it. I overstand. Let's turn and face that something inside of that desperately wants to be healed.
Online Therapy