Noelle Benach
Counselor, LCPC, CSTI work with both individual clients and folks in relationships to address concerns such as anxiety, LGBTQIA+ concerns, sexual health concerns, trauma, and related struggles.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Are you looking for a therapist who can help you understand your relationships better, grow in your self-awareness, find meaning and fulfillment, and learn to move through difficult times with more ease and mindfulness? To find relief from stress, fear, resentment, anger, sadness, numbness, loneliness, sadness, or other challenges, please reach out for a consultation with me (or any therapist who feels like a good fit). I'm glad you're looking for a therapist; you're already moving toward change
Online Therapy
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Have you been looking for support in Maryland for teletherapy? Would you like to have someone who intimately understands the queer experience, being gender diverse, as you do your work? I am open to supporting all kinds of folx, but have a sweetspot for working with LGTBTQIA+ folx. My clients are open to experimenting towards what works, thru talking, cooking, writing, meditating, drawing, dancing, whatever helps get you there! I hope I can be a provider of safe and meaningful work for you!
Online Therapy
Whether you're seeking relief from anxiety, depression, past trauma, or a current difficulty, I look forward to co-creating a space for you to think and express your authentic self. Mainly, I work with adults & teens on issues related to depression, anxiety, bipolar disorder, OCD, and ADHD. I also work with folks through life changes, including relationships, school/work stress, gender exploration, aging & grief. I am an LGBTQIA+ affirming therapist serving all clients with humility and respect.
Online Therapy
If you're always racing around, chasing perfection, and juggling sky-high expectations, slowing down probably feels like a fantasy. The constant anxiety and pressure can be exhausting. And sure, stepping off the treadmill can seem scary, but slowing down doesn't mean you're falling behind. I’m here to help you find some calm in the chaos and guide you toward navigating life with more ease, balance, and maybe even a little breathing room.
Online Therapy
Honesty. Vulnerability. Courage. If you're reading this right now, you're likely seeking positive change in your life. It takes someone truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we feel stuck in life and come to a bridge we must cross. Are you looking for a therapist who is real, genuine, & can guide you across?
Online Therapy
As a therapist, I help individuals seeking to improve relationships with partners, family, friends, and often themselves. I apply a family systems approach to help individuals navigate through concerns such as divorce, grief and loss, and difficult family relationships. My practice also extends to those dealing with general stress, life transitions, body image, anxiety, depression, and ADHD. I work with individuals (age 7+), couples, and families.
Online Therapy
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You’ve done what you were “supposed” to do—yet something still feels off. Maybe you feel like you don’t quite belong, like you're always chasing closeness but still feel unseen, rejected, or not enough. Sex and intimacy may feel distant, confusing, or painful. I help people explore the parts of themselves they've kept quiet—so they can feel safer expressing, connecting, and reclaiming what they long for. This is a space where your truth is welcome. You can be messy, brave, and worthy of love.
Online Therapy
I work with individuals facing developmental trauma, attachment wounds, childhood abuse, intergenerational trauma, panic disorders, and OCD. My clients often seek a holistic approach to healing, integrating mind and body. They are motivated to explore innovative therapies like EMDR, somatic therapy, and ketamine-assisted psychotherapy to achieve lasting change
ChatGPT Do you feel overwhelmed, misunderstood, or stuck trying to navigate life with ADHD or as a neurodivergent individual? You’re not broken—your mind is unique, and with the right support, you can thrive. I’m here to help you heal, empower you to harness your strengths, and guide you toward deeper self-understanding. Together, we’ll explore tools to quiet the chaos, foster clarity, and create a life that celebrates your individuality. You deserve to feel supported and understood.
Online Therapy
Our clients are the kind of folks who are ready to level up—not just their lives, but their relationships and their sense of self. They’re all about putting in the work, both in and out of sessions (yes, there’s homework, but it’s the good kind). They want a therapist who’s not just along for the ride, but right there in the trenches with them, working just as hard to create a safe, supportive space to grow.
Online Therapy
Some seasons of life can be extra challenging, and asking for help can be hard to do. I can help you find peace and clarity amidst the storms of life. If you are in a transitional phase of life- perhaps considering separation or divorce, working through some intense family conflict, or finally facing childhood trauma- I can help. Whatever you are facing, I can support you as you learn to become empowered, assertive, and calm once again.
Online Therapy
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Are you feel stuck in a pattern that you seem unable to get out of or dealing with complex feelings or situations that leave you feeling overwhelmed? I understand how difficult it can be to entertain the idea that life can be different. It is my belief that therapy is a space for you to interrogate beliefs, regain a sense of agency, and to rewrite your story. I will work with you to gently explore the origins of beliefs that no longer serve you and use evidenced based therapy to empower you.
Online Therapy
I serve ages 16 years and older, helping my clients find new solutions to their issues. My areas of expertise are stress, anxiety, panic disorder, social and generalized anxiety, trauma/PTSD, mood disorders, depression, grief, chronic illness, long-COVID, issues associated with military life, LGBTQ+, relationship, life and career transitions. My role is to help you mobilize your resilience and assist you find new solutions; your new path forward.
Online Therapy
My clients are people of all ages from a wide variety of cultural, socioeconomic, faith and gender backgrounds who want to end the control that anxiety and trauma have had in their lives. If you’re looking for concrete tools that work and a supportive environment where you can learn and unlearn, creating a better life for yourself and your loved ones, let’s talk today. Why wait?
Online Therapy
As a trained addictions counselor, I work with people who are experiencing emotional pain and want it to stop. We find that pain in a variety of ways and the suffering feels completely overwhelming. I get it. I overstand. Let's turn and face that something inside of that desperately wants to be healed.
Online Therapy
Are you curious and ready to make shifts in thinking, feeling, and participating in your life to foster growth and vitality in yourself and your relationships? Maybe you are entering a new stage of life, saying goodbye to a past relationship, adjusting to unexpected events and/or all of the above! You are likely experiencing a boatload of difficult emotions and difficult thoughts that come with the territory of changing and growing.
Online Therapy
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