Noelle Benach
Counselor, LCPC, CSTI work with both individual clients and folks in relationships to address concerns such as anxiety, LGBTQIA+ concerns, sexual health concerns, trauma, and related struggles.
Online Therapy
The term “women’s issues” is broad and can refer to anything that might affect a women’s mental health. Some issues, such as post-partum depression, are specific to women, while others, such as anxiety, can affect both men and women. However, women may experience the issue differently. There are many types of issues that women can face today, and some of the most prominent concerns include sexual assault, woman-specific health problems, body image problems, self-esteem, sexuality, discrimination, sexism or stereotyping. Therapists specializing in women’s issues will provide a safe and supportive environment to help to empower their clients so they can find balance, improve their quality of life, and experience relief from emotional suffering. Reach out to one of TherapyDen’s women’s issues experts today.
Are you looking for a therapist who can help you understand your relationships better, grow in your self-awareness, find meaning and fulfillment, and learn to move through difficult times with more ease and mindfulness? To find relief from stress, fear, resentment, anger, sadness, numbness, loneliness, sadness, or other challenges, please reach out for a consultation with me (or any therapist who feels like a good fit). I'm glad you're looking for a therapist; you're already moving toward change
Online Therapy
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I work with gen alpha, genZ, millennials & genX individuals & relationships. I specialize in helping folks with ADHD, HSPs, low self-esteem, perfectionism, adulting, burnout, imposter syndrome, chronic illness, gender identity, communication struggles and relationship issues. I love working with couples, & other artists/creatives, LGBTIA+ & neurodivergent folks. My ideal client is curious, has a desire to raise self-awareness, and is ready to sift through the pieces of life's puzzle together
Online Therapy
I invite you to take the first step toward overcoming them. From adolescents dealing with academic stress and social pressures to advising parents on strategies to promote academic success, I am here to help and support you. I also support individuals struggling with substance use by helping them identify the underlying patterns that contribute to addiction, recognize behaviors that enable substance use, and work together to create routines that promote healing.
Online Therapy
You’ve done what you were “supposed” to do—yet something still feels off. Maybe you feel like you don’t quite belong, like you're always chasing closeness but still feel unseen, rejected, or not enough. Sex and intimacy may feel distant, confusing, or painful. I help people explore the parts of themselves they've kept quiet—so they can feel safer expressing, connecting, and reclaiming what they long for. This is a space where your truth is welcome. You can be messy, brave, and worthy of love.
Online Therapy
Our clients are the kind of folks who are ready to level up—not just their lives, but their relationships and their sense of self. They’re all about putting in the work, both in and out of sessions (yes, there’s homework, but it’s the good kind). They want a therapist who’s not just along for the ride, but right there in the trenches with them, working just as hard to create a safe, supportive space to grow.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Some seasons of life can be extra challenging, and asking for help can be hard to do. I can help you find peace and clarity amidst the storms of life. If you are in a transitional phase of life- perhaps considering separation or divorce, working through some intense family conflict, or finally facing childhood trauma- I can help. Whatever you are facing, I can support you as you learn to become empowered, assertive, and calm once again.
Online Therapy
Are you experiencing challenges related to anxiety, trauma, low self-esteem, relationships, or life transitions? If so, I can assist you process past and present barriers and learn strategies to overcome these barriers so that you can reach your full potential.
Online Therapy
We help you manage your anxiety, depression, OCD and live more fully. We use the latest scientific interventions such as Gottman Method and Emotionally Focused Therapy techniques to help you reverse feeling hurt, angry, and alone. Is your past trauma destroying your relationships and your ability move forward in life. Do you seem to disagree on practically everything with your teenager? Are you considering whether to save your marriage or get a divorce? We can help you. Contact us today!
Online Therapy
My clients are people of all ages from a wide variety of cultural, socioeconomic, faith and gender backgrounds who want to end the control that anxiety and trauma have had in their lives. If you’re looking for concrete tools that work and a supportive environment where you can learn and unlearn, creating a better life for yourself and your loved ones, let’s talk today. Why wait?
Online Therapy
Are you curious and ready to make shifts in thinking, feeling, and participating in your life to foster growth and vitality in yourself and your relationships? Maybe you are entering a new stage of life, saying goodbye to a past relationship, adjusting to unexpected events and/or all of the above! You are likely experiencing a boatload of difficult emotions and difficult thoughts that come with the territory of changing and growing.
Online Therapy
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My clients are moms who often feel down or worried, and sometimes snap in frustration or feel like they're just too tired to keep going. They're dealing with a lot—sadness that sticks around, nerves that won't calm down, anger that flares up out of nowhere, and a tiredness that rest doesn't fix. If this sounds like you, you're not alone. I'm here to help you find real-life ways to feel more in control and enjoy being a mom again.
Online Therapy