Louis Hoffman
Psychologist, Licensed PsychologistI value walking with clients through their difficult times to create a better and more meaningful life.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Much of my experience has been centered on working with adolescents and adults with anxiety, depression, addiction, and co-occurring disorders. I also have extensive experience working with healthcare professionals and providing care for individuals involved with the Pennsylvania Nurse Peer Assistance Program (PNAP).
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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During therapy I take a collaborative approach with my clients, working with them to explore their challenges and to grow from them. Over the years I have discovered that my clients value this collaborative approach and are motivated to engage actively in the therapeutic process. They might be struggling with anxiety, depression, stress, or navigating a life transition, but they are open to exploring these challenges with curiosity and a willingness to learn.
Online Therapy
My clients are individuals and families navigating life’s transitions, including grief, trauma, neurodivergence, and perinatal mental health. They seek a supportive, affirming space where they feel seen, understood, and empowered. Many are experiencing loss, identity shifts, or relationship challenges. They want to break patterns, build resilience, and find meaning. Together, we work toward healing, self-compassion, and growth in a way that honors their unique experiences.
Online Therapy
My ideal client is someone who is ready to take the steps to face their shame, work on vulnerability and create self awareness within themselves. I serve adults and couples, and my practice serves all populations from 4 years old to 100 years old. Saving Sanity, LLC specializes in disordered eating, body image, EMDR trauma therapy, couples, family, and child therapy. LGBT competent and POC welcome!