Lake Elmo Therapists specializing in Cognitive Behavioral Therapy (CBT)

Marilyn Court

Life can be overwhelming, especially when you feel stuck or disconnected. Many of my clients often struggle in relationships, navigating life transitions, or painful past memories.

Darcy Stivland

Darcy Stivland is both an experienced clinical psychotherapist and executive coach. Her psychotherapy clients are frequently experiencing a pivotal time of life change. Common client challenges include anxiety, depression, relationship issues, career stress, and health and wellness struggles. Darcy’s executive coaching clients are most commonly healthcare providers and business executives. They are frequently seeking a coaching partnership for balancing life demands, building personal resilience

Online Therapy

Zeynep Babali-Cicek

I enjoy working with teen and adult clients who struggle with stress, anxiety, depression, life transitions, addiction, eating disorders, parenting challenges, conflict resolution, boundaries and self-esteem issues. I believe with non-judgmental emphatic listening and the trust within therapeutic relationship, people have the inherent motivation to improve themselves and change their unhealthy behaviors, thoughts.

Online Therapy

Taylor Nelson

Walking through life in an increasingly challenging world can leave us feeling out of touch with ourselves, bending to who we think we “should” be, and unsure of who we want to be. I work with my clients to help them embrace their natural curiosity, explore the patterns/behaviors that feel incongruous with their values, challenge the negative self-talk that holds them back, and help them to engage more fully in the joy that life can hold.

Online Therapy

Joe Krohn

I am a current Licensed Alcohol and Drug Counselor, and I hold a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota. I specialize in various areas, including LGBTQ+ related concerns, anxiety/depression, self-worth/self-esteem, and more. I am a current Licensed Alcohol and Drug Counselor, and I hold a Master of Professional Studies in Integrated Behavioral Health from the University of Minnesota. I specialize in various areas, including LGBTQ+ related

Emma Virden

I enjoy working with clients who want to find new ways to navigate life’s challenges as well as their mental health symptoms. They may be struggling with symptoms of depression and/or anxiety, trauma processing and triggers, interpersonal relationships, or addiction behaviors such as excessive spending, eating, or holding on to items that are affecting their well-being. Clients may want to identify patterns that are holding them back from the life they want.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Dr. Rebecca Hern

I specialize in supporting women who are looking to reduce overwhelm and anxiety, break through "stuck" patterns emotionally and in relationships, and get freedom from the impact of trauma in order to be able to step into a more meaningful and authentic life. Together, we will explore ways to gain clarity, build tools and resilience, and build a more meaningful life.

Noel Nix

Are you an individual age 14 or up or a couple and find yourself struggling with the pressures in your life? You don't need to struggle alone. My areas of focus include: -Anger challenges -Anxiety -Burnout -Depression -Exploring Racial Identity -Grief and Loss -Post Traumatic Stress incl. Racial and Religious -Relationship Challenges -Sexual and Gender Identity -Healthy Masculinity I am here for everyone, and I am particularly interested in supporting people working in community service roles.

Jennifer Pinion

Clients often come to me wanting support in managing the overwhelm in their lives. We live in such a fast-paced, over-stimulating and often judgmental world, and I provide a safe haven for clients to explore who they truly are. This enables them to make day to day choices that help them show up as themselves in their lives, and take control of their futures. I especially work well with clients with anxiety disorders, borderline personality and depression.

Online Therapy

Jennifer Marks

Taking the first step towards your journey of healing can be a difficult decision to make. Opening the path to what has brought us deep suffering can be scary and at the same time, exactly what we need in order to begin to build a life grounded on what is important to us. It is easy to lose sight of of these things when we spend our time trying our hardest to get rid of or avoid our pain. My hope is that I am able to guide you on this journey to find a clearer path.

Online Therapy

Taylor Leslie

I work with adults, 18+! Most of my clients are interested in somatic work, hypnosis, breathwork, parts-work, or Accelerated Resolution Therapy (ART). I enjoy helping individuals move from just merely surviving, to thriving! Common issues I work with include anxiety, self-esteem and self-doubt, trauma, depression, inner-conflict, sleep issues, finding purpose or meaning in life, & infertility struggles.

Lauren Roth Certified Autism Specialist

I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have an Autism Spectrum Disorder diagnosis (ASD), or share attributes with ASD, I would love to help! I practice mindfulness-based cognitive behavioral therapy, ages 11 to 111. You can meet with me outdoors via walk and talk/outdoor seated therapy, or by traditional telehealth/in-office therapy.

Online Therapy

Carin Osvog

I work with clients who live with intense emotions. Deep depression, constant anxiety, intense anger, or on the other end—clients who tend to avoid feeling all together. Emotions often drive my client's choices—how they choose to behave or speak (or bow out of engaging/speaking) depends on how they are feeling. This way of living can feel chaotic and damage relationships. My clients become aware of their thoughts and emotions without being ruled by them.

Online Therapy

Matthew Schwer

I welcome a racially and demographically diverse clientele of adults, including members of the LGBTQ community, for individual psychotherapy. I have been working with people struggling with abuse, worry, low mood, family strife, sleep disturbances, and life transition stress for over 15 years. My clients want better lives for themselves, to live comfortably and freely day to day. I work often with clients with trauma, anger, anxiety, depression, relationship difficulties, and ADHD.

Online Therapy

Nicole Benson

I work with individuals and couples on various issues/concerns including daily stressors, life transitions, anxiety, depression, communication/boundaries, grief/loss, pregnancy loss or infertility concerns, and attachment and relationship concerns. I will help you nurture your relationship with yourself and with others. If you are grieving a loss, we will process and heal that together. You are not alone!

Online Therapy

Adam Wick

Men often find seeking help shameful, emasculating, taboo, and a sign of weakness. I’m here to help change that. With over seven years of experience providing care at a young adult co-occurring residential treatment, I have knowledge, experience, and ability to serve families and individuals needing help. I promise I will guide you and your loved one in a supportive and clear way to combat your concerns. You can expect thoroughness, compassion, and attention to detail.

Marina Feldman

When anxiety and facing life challenges alone is making you feel stuck, I am here to assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist working with individuals experiencing anxiety, depression, women's issues, parenting concerns, relationship concerns, and neurodiversity, I am here to provide authentic and honest support while helping you navigate your struggles.

Online Therapy

Karl Thomas

I will work to understand your “whys” in life and how your upbringing and family impact who you are today. I work with couples, families, and individuals to address trauma, depression, anxiety, parenting, LGBTQIA+ issues, and other life stressors. I have an interest in religious trauma, and I have special training in Brainspotting, Gottman Method Couples Therapy, and Psychological First Aid. We will use these tools to reframe the past, rewrite your life’s narrative, and help you move forward.

Joe Groninga

I work with adults and teenagers as young as 14yo. I enjoy working with a variety of concerns including anxiety, depression, and relationship problems. I also have specialized experience working with people in the LGBTQ+ community, along with people diagnosed with Posttraumatic Stress Disorder, Obsessive Compulsive Disorder, Phobias, and Substance Use Disorders.

Online Therapy

Taylor Ryan (Baez)

I work with clients who embrace the complexities and contradictions of life, especially those navigating neurodivergence, personal growth, and the messy process of self-discovery. My approach celebrates quirks, sensitivities, and unique complexities as strengths, helping clients find meaning, authenticity, and connection in a world that often overlooks nuance. Whether you're dealing with overwhelm, identity exploration, or personal transformation, I provide a space to honor your individuality an

Online Therapy