Quintessential Health
Clinical Psychologist, Psy.D.A core value of Quintessential Health is to provide treatment services to our clients in an exceptional, yet affordable manner.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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Are you feeling stuck or frustrated by past treatments? Struggling with anxiety, depression, ADHD, or stress? I specialize in helping individuals who haven’t found the right approach to their mental health. Through a compassionate, holistic plan, I’ll work with you to address underlying issues, foster resilience, and create lasting change. Together, we’ll find a path to healing and growth. Let’s take the first step together!
Online Therapy
You are sitting in therapy watching your therapist tell you for the fourth time that her cousin is gay and just got a “very butch” haircut. He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain
Online Therapy
You may feel out of place or struggle to trust your worth, carrying the weight of oppression, trauma, or the pressure to fit into a world not built for you. You want to heal, feel at home in yourself, and build a life that feels authentic. I offer a space of care, empathy, and non-judgment. I love working with LGBTQ+ & BIPOC folks, as well as individuals with intellectual and developmental disabilities and their caregivers, through a strengths-based, neurodiversity-affirming lens.
Online Therapy
Take a quick survey to find therapists that match your needs.
Does your relationship feel like a constant source of worry and uncertainty? You’ve noticed a growing emotional distance with your partner and you’re afraid to speak up. Every time you try, your mind goes blank and your heart races. Lately, you’ve been feeling unappreciated and you wonder if your partner even cares. You’re losing sleep and it feels like your heart is breaking. You want to move forward but feel lost and alone, wishing for someone who truly understands and can help.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy