Laura G. Kogan
Clinical Psychologist, Psy.D.Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
I am passionate about helping parents find their joy again. As a mother myself, I will walk with you as you face the unexpected challenges & emotions that occur while trying to conceive & during pregnancy & postpartum. I have worked for a Fortune 100 insurance company in leadership roles so I understand all to well the pressure all parents (new & seasoned) experience to optimize both areas of life -- work & family. I have worked with many families just like you to help find that optimal balance.
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Have you had a bad thing happen that you can't ever talk about to anyone? Do you feel all alone in the world, and really want to be able to have friends? Are you a loner who is desperately lonely? Are you angry all of the time, and you don't know why? I can help you to see the past events that lead to these feelings, and the resulting thoughts and impulses that perpetuate them today. We can process these events so they don't strangle you any more and you can live your best life now, in t
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I tend to be the person colleagues send folks with identities they see as "complex." I am one of those "complex" folks, so to me, gender creative, neuro-creative clients, with various relationship structures, histories, and sexual needs and interests don't feel complex at all. They feel like my people. Let's get to the work of discovering your deepest self, healing wounds and traumas, and helping you thrive and meet your goals, not those of society or mainstream culture.
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I've had the privilege of working with 18+ clients with wide array of backgrounds and feel honored that they trust me to share their healing journeys. My clients seek a collaborative, comprehensive, and integrative mind-body-spirit approach to transform their anxiety, depression, trauma, relationship issues, dissociation, and life transitions. I offer deep healing, not just symptom management. I am anti-racist and an LGBTQ+ ally, as well an experienced, competent therapist of Trans+ clients.
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I work best with clients who come with an open mind. Whether children, adolescents, or adults, I help them assess their current situation and identify the changes they want to make. By understanding their goals and working backward, we create realistic, meaningful treatment plans to clarify their desires and chart a path toward achieving them.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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As caregivers and supporters, women hold many titles, carry the weight of many responsibilities, and often leave themselves out of the equations. I specialize in helping women redefine their boundaries, process traumas and life transitions, and develop and strengthen their coping skills. Clients who work with me are often managing chronic illnesses, particularly breast cancer, coping with trauma, have difficulty regulating self-harming and suicidal behaviors, and navigating life transitions.
Online Therapy
I am honored and privileged to join my clients on their journeys. A successful therapy experience is two-sided: a high level of motivation and commitment on your part, along with my experience, expertise and support. My clients tend to be ready and willing to take deep dives inward to explore themselves. Examining perspectives can lead to deeper understanding and thus allow you to make the shifts you desire. My relationship work often does not need to be long-term. Offering virtual in VT, PA
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The folks I serve typically range from adolescence and upward into adulthood. I've found a special appreciation working alongside folks in the LGBTQIA+ community, folks struggling with overcoming addiction and eating disorders....as well as folks who are learning to navigate life by overcoming past trauma.
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My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
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I’m often incredibly amazed and humbled by the clients I work with who strive to become more aware/present, and make choices toward living healthier lives across mind, body, and soul. Over the last decade, I have helped individuals from all walks of life break cycles of negative thinking patterns and habits, and to instead, enjoy life in the ways we ALL truly deserve!
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Take a quick survey to find therapists that match your needs.
Have you been feeling worried or anxious? Do you struggle with work-related stress or insomnia? Has your motivation or mood been low? Are you drinking more than you would like? Had trouble setting or accomplishing goals? If so, you don't have to tackle your challenges alone. We can work together to find a new way forward. If you feel ready, please reach out for a free phone consultation.
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