Kelsey Ruiz
Mental Health Counselor, MHC-LPI'm excited to meet you as you are today, and see the person you can become when you feel fully supported. Together, let's meet the new you!
Online Therapy
Gestalt therapy is a therapeutic approach with a focus on personal responsibility that helps clients focus on the present and understand what is happening in their lives right now. Gestalt therapy aims to help clients focus on their current circumstances with fresh eyes to understand their situation. It is based on the concept that we are all best understood when viewed through our own eyes in the present. If working through issues related to a past experience, for example, rather than just talking about the experience, a Gestalt therapist might have a client re-enact it to re-experience the scenario and analyze it with new tools. During the re-enactment, the therapist might guide the analysis by asking how the client feels about the situation now, in order to increase awareness and accept the consequences of one's own behavior. Think this approach might be right for you? Reach out to one of TherapyDen’s Gestalt therapy experts today.
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I specialize in supporting transgender and gender non-conforming people, polyamorous and non-monogamous folks, and those interested in kink and BDSM. I help people with depression, anxiety, grief and loss, trauma, gender and sexuality, sex and eroticism, interpersonal dysfunction, intrusive thoughts, body image, spirituality and religious trauma, life changes and transitions, and the shame and blame that linger from the past.
Online Therapy
Are you feeling anxious, hopeless and uncertain of yourself? Does the world sometimes feel overwhelming to you and you're not sure why? Is it hard for you to identify your feelings and to communicate your needs with those around you? Gestalt and EMDR therapy offer the tools to heighten your awareness and leverage this for a deeper connection to yourself and others.
Online Therapy
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Are you feeling stuck, anxious, or overwhelmed by life's challenges? Are you seeking a deeper understanding of yourself and your place in the world? I work with individuals and couples from diverse cultural backgrounds who are navigating the complexities of anxiety, life transitions, personal growth, relationships, and trauma. My clients are open to exploring the mind-body-spirit connection and engaging in transformative work to cultivate authenticity, resilience, and well-being.
Online Therapy
I am here for you and want to help you understand yourself and live your most authentic life. Sometimes our past struggles or our anxieties about the future stifle us and we need help processing experiences and sorting expectations. I have a deep appreciation for the human experience, varied and vast, and work with clients across all the spectrums, including physical, neurological, spiritual, and philosophical. My specialties include relationship, sex, and family therapy.
At Resilience Lab I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form — developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse.
Online Therapy