Find therapists in Cohocton

Phillip Fleming

Mindful Living is your go-to source for comprehensive mental health support, offering the latest news, valuable resources, and expert treatment options. We are dedicated to helping you achieve emotional well-being through personalized care and reliable information. Empower your mind and nurture your well-being with Mindful Living. Mindful Living cater to persons ages 6 and up from all different types of racial, ethnic, and socioeconomic backgrounds. Disability and LGBTQ+ friendly.

Sarah Van Munster

Do you worry often about what others think of you? Does your mind automatically jump to the worst-case scenario? Do you find it hard to disrupt thought spirals, or feel compelled to do certain behaviors? Do you experience panic attacks, or feel your world shrinking due to fear and uncertainty? These are some of the deeply distressing symptoms of anxiety. The good news is there is help available. I specialize in treating anxiety disorders, and want to show you how to reclaim control of your life.

Spotted Rabbit Creative Arts Therapy

Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect to be their most authentic selves and live a life aligned with their own personal values. Those we work with often find that they have difficulty with relationships, struggle to relax, and wish they were in more control over their lives. Many of our therapists are LGBTQIA+ and we all use a neurodivergent affirming approach.

Trauma Therapist Sarah Nunes

Often folks come to see me who have complexities about their histories and relationships. I'm an EMDR therapist and complex is my thing. You might have lingering family dynamics that still show up in your current relationships or trauma that hasn't been addressed that's literally sucking the air out of the room. There is help and change is possible.

Patricia Petrone, LMHC

Our clients are everyday people looking to get back to a better place, or find happiness for the first time when it has seemed unattainable. I can help you with life transitions, stress, anxiety, depression, family issues and couples concerns, problems with your children, addictions (including food addiction,) career issues, and more. I would be honored to walk with you on your journey back to wellness. Call or text me 24/7 at 585-524-0008 to get more information!

Emily Lalka

My clients are people who want more from life and are ready to shed the limiting beliefs holding them back from being the most confident version of themselves. Throughout life, we learn defense mechanisms and poor coping strategies that keep our authenticity and inner spark locked deep inside of us. By going to therapy, you can dig through layers of programming that leave your true self boxed in, rewrite the stories that keep you small, and find the inner fuel for making the most out of life.

Jillian Morrill

Do you feel like your past is haunting you? Are you frequently anxious or upset? Do you avoid going certain places because you just don't feel safe? Scary and painful experiences often change people. I want you to know that it isn't your fault, you are not alone, and the damage is not irreparable. You can feel better about yourself, have healthier relationships, and be more comfortable when venturing out into the world. There are treatments that have been proven to help. There is hope.

Colleen Keller

Are you a high-achieving professional who feels overwhelmed by anxiety, striving for perfection, and constantly prioritizing others' needs over your own? You’re not alone. Many others like you are incredibly successful on the outside but privately struggle with imposter syndrome, relentless self-doubt, fear of failure, and burnout from trying to be everything to everyone. The pressure to "do it all" can lead to exhaustion, frustration, and feelings of inadequacy.

Olivia Strauss

I have experience working with anxiety, depression, self-esteem, identity, relationship struggles, family conflict, and life transitions. I offer an affirming and accepting space for all queer, trans, non-binary, and gender-expansive identities within the LGBTQ+ community.

Ellen Tarby

You've done what you thought you were supposed to do, you may have accomplished some major milestones in your life, and yet you are left wondering- isn't it supposed to feel better than this? When your feelings don't match your expectations, you find it hard not to just act "fine" so that others don't think you're ungrateful for what you have. This leaves you feeling ashamed, confused, and alone. I can help you rediscover your own voice, and to finally feel calm, fulfilled, and connected.

Ester Edelman

Many individuals, couples, and families believe that their struggles have lingered on for so long, therefore “it will never go away”. Others tend to minimize it in hope that “it will just go away”. Research shows that work toward addressing problems can be the most interesting, rewarding, and empowering. It also promotes taking better control over one's life.

Alison Schweichler

My clients have struggled with OCD, hair pulling, or skin picking and are looking to speak to someone with specialized experience treating these difficulties. I also have a specialty in helping people with the pressing issues of our time including climate change, racial injustice, and economic insecurity. Contact me to learn more and have a brief consultation!

Maureen Conway

Maureen has been providing mental health medication management for clients experiencing mood/depressive symptoms, ADHD, Anxiety/Panic, OCD, Insomnia, complex PTSD among other general mental health conditions.

Maryann Bavisotto

Many of us feel disconnected, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity.