Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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As a therapist, my deepest commitment is to be here for you during life’s hardest moments, offering support and understanding as we work together to find healing and strength. If you're overwhelmed by relationship struggles, depression, anxiety, past traumas, or any of life's other challenges, I'm here to help as you navigate these difficulties. Your pain is important, no matter its size, and your feelings deserve acknowledgment.
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The populations I serve include individuals struggling with substance abuse issues, those struggling with depression and anxiety, and individuals lacking a sense of self. My humanistic practice focuses on empowering individuals to gain confidence in order to improve their quality of life.
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I specialize in treating trauma, emotional suffering, and psychological stress. My experience ranges from generalized anxiety, PTSD (sexual trauma, domestic violence, attachment trauma), major depression, gender, self-harm, substance use & disassociated disorders. I utilize an anti-oppressive framework. I affirm all binary & non-binary individuals, genders, races, ethnicities, spiritual orientations, sexualities, and intimate relationship frameworks.
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Asian Americans and immigrants Parents and adolescents Medical professionals Mothers and pregnant women Folks in tech industry College & Graduate students New parents & Pregnant women Do you feel work-life balance is hard? Are you encounter challenges as immigrant parents or adult children with aging parents? Do you want to improve mood and relationship? Could you reduce the burden from traumas and recover from an attachment injury from the past?Simply give me a call for free consultation.
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I offer medication management to adults dealing with Anxiety, trauma, depression, ADHD, eating disorders, mood disorders, and all other general psychiatric diagnoses I am passionate about helping clients navigate the challenges of life. I strive to provide a warm and compassionate environment where my patients feel heard, validated , and respected. My aim is to provide psychiatric care and guide my clients toward a rewarding life that is not defined by their mental illness.
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I specialize in supporting LGBTQIA+ individuals, particularly those exploring their identities and navigating trauma in a cisheteronormative world. My ideal clients seek a safe, affirming space to process experiences and build emotional regulation skills. I also work with those in kink, ENM/polyamory, and SW communities, offering tailored, DBT-based support through a holistic, anti-oppressive lens.
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Do you feel overwhelmed by stress, anxiety, relationship struggles, or major life transitions? Are you stuck in patterns that leave you drained and unsure of how to move forward? I get it—life’s challenges can feel impossible to manage on your own. Therapy can help. Together, we'll explore what's holding you back, build emotional resilience, and create lasting change. You’ll gain the clarity and tools needed to feel more in control, confident, and empowered.
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Are you a teen experiencing overwhelming emotions, a young adult feeling stuck, or a parent watching your child struggle with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist treating anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths.
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Do you feel distant in relationships, always bracing for the worst? Have you felt overwhelmed by feelings that feel too big to manage, or constantly on edge, never quite able to relax? If any of this resonates, you're not alone, and I commend you for taking the first step toward healing. Finding the right therapist can be challenging - it requires your time, effort, and vulnerability. If you contact me and we don't seem to be a good fit, I'll help connect you with someone who might be.
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The saying is no one likes change but babies. I can relate to that. Change is not only scary, but it is difficult to do. I am therapist who recognizes this. I enjoy rolling up my sleeves and getting into the muck. Together, we will dive into how the change is impacting you no matter what it is-side by side. The thing about change is it happens to all humans whether we want it or not. How to cope with the change is the key. By looking for a therapist, it's a step in the right direction.
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Many of my clients identify as Queer, Poly/ENM, Kink/SWers and seek to develop deeper self-awareness, connection to their identity, help with relationships, nervous system regulation, coping skills for resilience, and support processing trauma and other difficult experiences. If you are a therapist, healer, space holder, caregiver, or activist experiencing burnout, I am offering a Ketamine-Assisted Psychotherapy group in May that might be helpful to consider! laurafoxx.com/heal
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Jeanie loves working with individuals who are drawn to deep inner exploration—spiritual seekers, creatives, and those on a healing journey who are ready to engage with psychedelic-assisted therapy as a tool for transformation. She especially enjoys supporting those who are integrating mystical experiences, seeking meaning in life transitions, or working through trauma with the aid of non-ordinary states of consciousness.
Feelings of fear, phobias, anxiety and panic attacks can feel debilitating. Do you get intrusive thoughts that lead into a cycle of compulsive behaviors? My integrative approach can help you break free of the anxious and obsessive cycle dictating your life.
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Take a quick survey to find therapists that match your needs.
I am here for you and want to help you understand yourself and live your most authentic life. Sometimes our past struggles or our anxieties about the future stifle us and we need help processing experiences and sorting expectations. I have a deep appreciation for the human experience, varied and vast, and work with clients across all the spectrums, including physical, neurological, spiritual, and philosophical. My specialties include relationship, sex, and family therapy.
I am here to help you fill your life with more of what matters most to you! Together, we might address things like self-care, relationships, adjusting to change, getting out of your head, or gaining control over trauma responses. I practice Acceptance & Commitment Therapy, Cognitive Behavior Therapy, and Sensorimotor Psychotherapy.