Linnea Michaels
Licensed Clinical Social Worker,In working with individuals, couples, and families, I focus on helping build resilience, improve communication, and navigate life’s challenges with greater self-awareness and confidence.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Mastic that can meet your needs and provide a comforting non-judgmental space.
Are you struggling with feeling nervous, worried, fearful? Are you having a hard time getting through the day, feel depleted, and stuck? You're not alone and there is a light at the end of the tunnel! Don't know where to start? Let's chat about how I can help!
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My work centers on serving ambitious and high-achieving individuals and couples who are navigating a major life transition, are feeling stuck in ingrained patterns they are ready to break free from, and are ready to level up into a new and deeper experience of personal power and/or collective healing. Therapy with me is both healing and practical, and can provide you with tangible practices that facilitate deep change both inside and outside the therapy room.
We might be a good fit if... -If your relationship with music has been a lifeline for you -If your thoughts generally run in fifteen directions at once -If you toggle between overwhelm & burnout -If you're processing feelings about queer issues -If you're considering leaving or have left a high-demand religion -If you struggle with the big questions -If you're convinced there are better tools out there for managing your anxiety or your ADHD
In my practice, I work with individuals and couples navigating relationship challenges, as well as those coping with anxiety and depression. Together, we explore the root causes of these struggles, develop effective coping strategies, and work toward creating healthier relationships and a more balanced, fulfilling life.
My clients are parents that are invested in improving the relationship with their children and are on their own healing and ascension journeys. Parents come to me because they are concerned that "they are not raising their kids right" or that something is off. They are invested in being the best parents they can be and ensuring that their kids turn out mentally healthy.
My clients know that I believe that being vulnerable takes courage and committing yourself to growth through self-reflection is brave. When myself or my team works with you or your child, we are honored to hear your stories of success and failure, love and loss and tragedy and triumph. We are all human after all.
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I work with adolescents, adults, couples, and families facing trauma, anxiety, depression, substance use, grief, oppression, life transitions, identity and relationship challenges. My approach is rooted in cultural humility, social justice, and truly seeing you beyond a diagnosis. I’ve supported folks in hospitals, housing programs, and ACT team. I strive to create a space where those who’ve felt out of place can finally feel they belong.
You’ve worked hard to build a life different from the one you grew up in, but family expectations, guilt, and self-doubt still weigh on you. You second-guess your choices, struggle with boundaries, and feel responsible for others in ways that leave you drained. These patterns show up in your relationships and attachment. I take a structured, results-driven approach to help you break cycles, reduce anxiety, and build confidence. Take a chance and prioritize yourself, it'll be worth it.
Jeanie loves working with individuals who are drawn to deep inner exploration—spiritual seekers, creatives, and those on a healing journey who are ready to engage with psychedelic-assisted therapy as a tool for transformation. She especially enjoys supporting those who are integrating mystical experiences, seeking meaning in life transitions, or working through trauma with the aid of non-ordinary states of consciousness.
Are you looking to reflect, learn more about yourself, understand the patterns in you life, and determine which you want to keep and which no longer serve you? Let's understand what's affecting you in the here and now, reflect on the past and how this may be influencing your responses, and build on your strengths. Let's come up with goals and identify strategies to reach those goals. I use an integrative approach pulling from CBT, DBT, Psychodynamic/relational therapy.
My practice is grounded in social justice and promoting psychological flexibility. I take a warm, holistic approach, blending CBT, ACT, and psychodynamic therapy to support your unique journey. Together, we’ll work towards your goals with a mix of insight, understanding, and practical solutions, creating a safe, collaborative space where you feel supported every step of the way.
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At Resilience Lab, my clients are curious about understanding themselves on a deeper level, exploring the past experiences and relationship patterns shaping their present. You don’t need to have all the answers or know exactly how you want to change. A willingness to reflect and try new approaches to relationships can be a powerful first step in creating meaningful transformation.
At Resilience Lab, I work with individuals of all ages who are navigating life’s challenges, from stress and relationships to personal growth. I work well with those ready to explore their emotions, gain insight, and make positive changes. Drawing on my experience in trauma-focused settings, I create a space to help clients process past trauma and emotions, providing clarity in the midst of life’s chaos. Together, we build a more grounded, empowered, and manageable life.
As a compassionate therapist with a Master’s in Clinical Mental Health Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from all backgrounds, ensuring they feel seen and understood. With a background in athletics, I understand the mental and emotional challenges of performance pressure, teamwork, and personal setbacks.
Are you experiencing difficulty focusing due to racing thoughts? Do you have trouble sleeping or feel like you're sleeping too much? Do you feel anxious, on edge or find yourself dissociating via social media? I work with clients who are struggling with challenging feelings relating to trauma, anxiety, and depression. If you're at the point in your life where you're looking for a change and need some support and guidance through this next stage, then seeking therapy was the right choice.
From the time of the intake, I will work with you to figure out how to navigate your way back to feeling more centered and to a place where you can become a better version of yourself (or any version that you envision!). I believe in using a collaborative, compassionate, and empathetic approach to meet my clients where they are. If you are thinking about starting therapy, I would be honored to assist you with identifying the strengths and tools that lie within you.
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I work with clients in navigating various life challenges, including anxiety, depression, trauma and relationship issues. I have extensive experience working clients traversing through personal identity formation, specifically regarding race, ethnicity, faith and spirituality. My experience has demonstrated the value of creating an environment where clients are free to bring the fullness of who they are to their sessions. I prioritize building an authentic, genuine connection with my clients.
I specialize in working with folks who are feeling disconnected from the life they’ve created. You may be feeling burnt out, with little time for self-care because you're so busy being there for others. This stress is impacting your self-confidence, and is causing you to be your own worst critic. It's interfering with your ability to communicate about your struggles because you've convinced yourself no one will understand you. If this is feeling all too real, then it's the right time to connect!
My clients span presenting issues and challenges. I know that sometimes taking the step to getting support and help in therapy seems overwhelming and I celebrate you for being here! I also know that the experiences you’ve had leading up to exploring therapy have likely been even more overwhelming, and that you deserve to feel relief, comfort, and care for and from yourself. I specialize in working with grief, loss, transition, and relational traumas which have disrupted your sense of Self.