Paul Kaiser
Psychotherapist, LCSW, NCPsyA,BCDI like to work with people who see themselves and possible unconscious conflicts as contributing to their discomfort.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
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I have experience working with diverse individuals experiencing suicidal thoughts, anxiety/depression, bipolar disorder, personality disorders, quarter-life crisis, and life transitions. I have experience working with couples in transitional periods (pre-martial, moving in, new chapters), LGBTQ+/poly, and rebuilding relationships.
Drawing from psychodynamic, narrative, relational, IFS, multicultural, and attachment approaches, I have had experience working with individuals with depression, anxiety, disordered eating, body image and self esteem issues, trauma, multicultural and identity issues, life transitions, and interpersonal and relationship issues. I have also worked with clients belonging to different cultural, racial, age, and ethnic groups, particularly women of color, and those with South Asian backgrounds.
With a collaborative and affirming approach to therapy, my practice is grounded in the belief that every individual has the capacity for continuous growth and self-discovery. Using compassion and authenticity, I draw from a variety of therapeutic influences including person-centered, psychodynamic, cognitive behavioral, and narrative approaches to meet the unique needs of each client.
My experience includes working with depression, anxiety, racial, cultural, sexual and gender identity issues, family dynamics, interpersonal issues. I worked in a hospital supporting adolescents and young adults with varied challenges in their upbringing. As a therapist, I've assisted immigrant clients in acclimatizing to challenges in the U.S.
My experience includes working with children, adolescents, and adults—both individually and in couples and family settings—helping them navigate challenges like anxiety, depression, self-esteem concerns, relationship issues, and family dynamics. Informed by my multicultural background as a Pakistani woman, I’m also deeply passionate about supporting South Asian communities and addressing the unique cultural and identity concerns faced by immigrant groups.
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My ideal clients are motivated individuals, professionals, and students who are dealing with issues of anxiety, depression, loss, or transitions. If you are struggling and need to unburden yourself, gain insight, or develop healthier coping mechanisms, let's talk. Contact me for a FREE 15-minute consultation.
I have been working with children, adults, couples and families facing issues such as cultural identities, grief, trauma, family relationships, disabilities, chronic illness, bipolar, BPD and more. I aim to empower immigrants, Asian and queer communities, as well as clients with sex-related concerns, non-monogamy, and kink/BDSM.
I am a Licensed Mental Health Counselor specializing in anxiety, depression, and mood disorders, working with adolescents, adults, couples, and families. As Director of the Intern Department and a Clinical Supervisor, I mentor emerging clinicians, providing training and guidance. My role ensures future therapists develop the skills, knowledge, and confidence needed to deliver high-quality, client-centered care.
I have experience working as a Licensed Mental Health Counselor with a range of individuals and couples through a spectrum of life's challenges including grief, complex trauma and life transitions. I am passionate about healing emotional pain through building a strong therapeutic relationship. My approach to therapy is based on listening, empathy and creating safety to explore your emotions and experiences without judgement.
I take a holistic, compassionate approach to client care. I incorporate person-centered, mindfulness, and CBT techniques into my counseling style. A goal of mine is to help clients set boundaries and build secure attachment to improve connection, as our relationships play a vital role in our wellness. I am committed to tailoring services to each client’s needs while recognizing structural barriers to mental health.
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I have experience working with a wide range of clients of varying ages and backgrounds. I have worked with clients suffering from an array of mental health issues including depression, anxiety, bipolar disorder, borderline personality disorder, eating disorders, and suicidality. I support individuals, couples, and families in confronting their challenges and help them make positive changes within themselves.
As a specialist in sexual health, my primary focus is often helping others build a sense of sexuality that feels sustainable and meaningful to their lives. I take an individualized approach, wherein I work collaboratively with clients to explore and identify the solutions and directions that work best for their unique goals and needs.
Online Therapy
At Resilience Lab many of my clients are searching for their place in the world and struggling with big and small questions alike. They might be exploring themselves or they might be having trouble coping with anxiety or handling relationship issues. My belief is that all questions- large and small- are worth exploring thoughtfully. My goal is to help clients gain a deeper sense of insight and purpose while doing so.
Online Therapy
At Resilience Lab I work with people struggling with anxiety, depression, grief, and trauma after unexpected life events. Through my eclectic approach, clients gain a new perspective and free themselves from self-defeating thoughts, emotions, and behaviors. Reframing is powerful. It empowers clients to choose a different way to look at their situation so they can find self compassion, acceptance, and peace.
Online Therapy
Most of my clients are adults and adolescents navigating anxiety, depression, trauma, life transitions, relationship issues, and low self esteem. I also work with women struggling with family of origin issues, relationship issues, and disordered eating. In our sessions together, my mission is to unlock the insights you already have inside of yourself to create the changes you desire in your life.
Online Therapy
Take a quick survey to find therapists that match your needs.
You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, relationships, or self-esteem. It's possible that you do not know why you feel this way, but you would like to learn more about how your mind works. You want to find purpose, understand your past and your relationships, and learn how to navigate your world better. You would like to be: a more confident, more relaxed, happier version of yourself.
Online Therapy
At Resilience Lab I help people stay centered and connected to themselves as they move into new life stages. During these times, our relationships and identities often come into focus, especially when it comes to forming new friendships, changing family structures, or starting a new romantic relationship. In our work together, we’ll explore all the intersecting parts of your identity and focus on ways to build healthy, nourishing connections with the people around you.
Online Therapy
At Resilience Lab I work with individuals who carry this struggle as they face issues like depression, anxiety, and trauma. I also love working with young millennials or any young adults experiencing “quarter-life crises”. Having immigrated to the US, I'm also able to work with immigrants who are dealing with culture shock. Sometimes, you don't want to have to explain everything to your therapist. If you want a therapist who gets it- the culture, the norms, the transition- let’s work together.
Online Therapy