Courtney Nahow
Licensed Mental Health Counselor, LMHC, LPCMy goal as your therapist is to provide you with the support you need in a warm, safe and empowering space.
Online Therapy
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. It may be an effective intervention for trauma, depression, and other mental health concerns. ART uses eye movements aimed to help quickly alleviate symptoms, which are often related to past trauma.
I have extensive experience helping individuals navigate trauma, anxiety, depression, life transitions, grief, relationship challenges, and self-esteem issues. I understand how these struggles affect your sense of identity and well-being. Together, we’ll explore how to prioritize your needs, reconnect with what matters, and create a sense of safety and grounding. My goal is to help you rediscover balance, self-compassion, and move forward with confidence and clarity.
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