New York Therapists specializing in Dialectical Behavior Therapy (DBT)

Megan Wall

At Resilience Lab, I work with individuals of all ages who are navigating life’s challenges, from stress and relationships to personal growth. I work well with those ready to explore their emotions, gain insight, and make positive changes. Drawing on my experience in trauma-focused settings, I create a space to help clients process past trauma and emotions, providing clarity in the midst of life’s chaos. Together, we build a more grounded, empowered, and manageable life.

Online Therapy

Jacklyn Cheng

I work with adolescents, adults, couples, and families facing trauma, anxiety, depression, substance use, grief, oppression, life transitions, identity and relationship challenges. My approach is rooted in cultural humility, social justice, and truly seeing you beyond a diagnosis. I’ve supported folks in hospitals, housing programs, and ACT team. I strive to create a space where those who’ve felt out of place can finally feel they belong.

Elizabeth McInnes

Are you looking to reflect, learn more about yourself, understand the patterns in you life, and determine which you want to keep and which no longer serve you? Let's understand what's affecting you in the here and now, reflect on the past and how this may be influencing your responses, and build on your strengths. Let's come up with goals and identify strategies to reach those goals. I use an integrative approach pulling from CBT, DBT, Psychodynamic/relational therapy.

Online Therapy

Karin Feldman

The clients I support commonly navigate Anxiety, overwhelm and Life transitions associated with mood, relationships, health, parenting, stress and caregiving. I also specialize in Reproductive/Perinatal/Postpartum Therapy: working with women and couples struggling with Infertility, Pregnancy loss family-building and postpartum transitions. Of additional Expertise is my Cognitive Behavioral Therapy CBT-specialty: supporting individuals experiencing Anxiety, depression, panic, Intrusive thoughts

Zuleyka Ayala

At Resilience Lab, my ideal clients are individuals and families navigating trauma, life transitions, and systemic challenges. I specialize in helping first-generation Latinas, youth, and underserved communities dealing with domestic violence, cultural identity struggles, and mental health barriers. Together, we create a safe space for healing, resilience, and empowerment, focusing on reclaiming personal power and thriving in relationships and life.

Online Therapy

Sarah Schaber

At Resilience Lab, my clients seek a safe space to feel heard and understood. They are open to growth and new perspectives, struggling with life transitions, depression, anxiety, self-doubt, and stress. They want to understand how their past shapes their present, build confidence, and develop coping strategies to navigate life’s challenges with more ease.

Online Therapy

Matthew Gallo

I have experience working with children, adolescents, and adults who struggle with anxiety, depression, anger management, low-self esteem, ADHD, relational difficulties and interpersonal communication issues. I currently work in intensive inpatient and outpatient settings, working populations struggling with self-harm, suicidal ideation, PTSD, and severe depression. I find that a multimodal approach to therapy is an effective way to identify strengths and foster growth within clients.

Online Therapy

Nuna Eboe

At Resilience Lab, my ideal clients are those who are ready to explore their identity, relationships, or life transitions. Whether navigating anxiety or feeling stuck in the unknown, they are open to self-discovery and growth. I offer a space to be seen and supported as they align their lives with their core values, moving forward with clarity, care, and confidence.

Online Therapy

Lori Dean

I specialize in guiding individuals through relationship challenges, anxiety, depression, grief, and life transitions. My clients are ready to break free from struggles, gain clarity, and rebuild confidence. We will focus on fostering deeper connections with yourself and others, developing healthy strategies, and achieving lasting change—whether through enriched relationships, improved mental health, or stronger resilience. The goal is holistic healing and empowerment for a more fulfilling life.

Online Therapy

Ashley Winkler

I guide people feeling out of balance toward a sense of calm and clarity. My clients might be exploring their relationship with substances, seeking more work-life balance, or looking for a more embodied way to manage stress and anxiety than traditional talk therapy can offer.

Online Therapy

Perri Barra

I work with individuals from all walks of life who are seeking support and guidance on their journey of self improvement. There are moments in all of our lives where we feel like something is holding us back from living as our best version of ourselves, and I am here to help you navigate those circumstances and create a healthy, fulfilling path forward.

Online Therapy

Kylie Kohut

I specialize in helping people navigate the challenges of substance abuse, eating disorders and family dynamics. In sessions, I work with my clients to find and address the root causes of their challenges so we can create a holistic treatment plan that will improve their overall quality of life.

Online Therapy

Laura Matunas

I work primarily with persons with a history of sexual assault and other traumas. Their issues are pervasive and complex, experiencing an array of symptoms and potential triggers such as depression, anxiety, suicidal ideation, self-harm, flashbacks, intrusive thoughts, enuresis, sleep disturbance, anger, panic attacks, and more. These clients want to navigate life without fear and regain a sense of purpose and safety. Often, they want to find the will to live and quiet suicidal thoughts.

Online Therapy

Linda Robinson

My ideal client would be someone who is motivated to find contentment and peace. They may not understand what it looks like or how to reach it, but they are willing to put in the effort. It can be difficult to recognize what fulfills us at first, but willingness to open up and accept guidance is a very powerful start. Ideally, mothers who are struggling with everyday issues such as juggling work, family and relationships are the clients that I would love to be able to work with.

Online Therapy

Emily Miller

I specialize in supporting individuals facing challenges related to maternal mental health, parenting, postpartum depression, anxiety, ADHD, PTSD, and Previvors. Throughout my experience, I’ve observed that these populations often share a deep desire to be seen, understood, and heard. Many feel different and long for genuine empathy and connection. My goal is to create a safe, welcoming space where my clients can freely express themselves and feel truly valued for who they are.

Online Therapy

Keira White

I work best with clients who want to help themselves. My ideal population is college aged young adults, but I have worked with children up to older adults. I specialize in goal oriented, solution focused therapy. I work well with clients with anxiety, depression, OCD, and more.

Online Therapy

Ahuva Chefitz

The ideal population for me to serve are young adults navigating anxiety and or changes going on in their lives. I also love helping young women dealing with women's issues like postpartum anxiety and infertility. Additionally, I work very well with college aged students since they feel that I'm very relatable. I love using cognitive behavioral therapy to work with clients who have generalized anxiety disorder, adjustment disorder, OCD, food issues and relationship issues.

Online Therapy

Erica Bello

I work with adolescents and young adults in individual and group settings, supporting clients facing anxiety, depression, and life transitions. I help those overwhelmed by stress, self-doubt, and relationship issues cultivate resilience, enhance self-awareness, and develop coping strategies to achieve emotional well-being and healthier connections.

Online Therapy

Matthew Tyssee

I specialize in supporting children, adolescents, families, adults, and couples facing challenges like anxiety, depression, trauma, relationship issues, and life transitions. My clients seek understanding, guidance, and tools to navigate emotions and improve communication. They want to feel empowered and build stronger connections with themselves and others. I aim to create a safe, compassionate space where they can heal, grow, and achieve their goals for a fulfilling life.

Online Therapy

Rhenecia Perry

I work with clients of all ages and backgrounds, providing support through various life challenges including transitions, anxiety, depression, or behavioral challenges. However, I have a special focus on working with young adults and individuals from Black and Brown communities, providing culturally responsive care that honors their unique experiences, creating a space where they feel seen, heard, and empowered in their journey toward growth and healing.

Online Therapy