Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Is anxiety, depression, or anger holding you from enjoying your life? Are having a hard time finding motivation after a breakup or losing a loved one? Are you struggling with your relationships/setting boundaries, or feelings of guilt.I can guide you through life's challenges with compassion and respect. My style is interactive/engaging and I work collaboratively with you to promote the growth and change you desire.
Online Therapy
Take a quick survey to find therapists that match your needs.
I work with a wide range of individuals from many different walks of life. What many of my patients have in common is courageousness in the face of adversity and a desire to have the fullness and richness of their experience recognized. My patients believe in a shared contribution to the therapeutic process, and that sometimes laughter truly is the best medicine.
Online Therapy
My primary clinical focus has been treating adults from diverse backgrounds with anxiety and panic disorders, mood disorders, trauma, self-esteem issues, relational distress, adjustment, and multicultural issues. I draw upon principles of CBT, Narrative and Trauma Therapy, Inner Child Work, Attachment theory, Psychodynamic Theory, and Mindfulness-Based Practices and have experience with individual and group work in South Asia and U.S.A.
I have extensive experience helping individuals navigate trauma, anxiety, depression, life transitions, grief, relationship challenges, and self-esteem issues. I understand how these struggles affect your sense of identity and well-being. Together, we’ll explore how to prioritize your needs, reconnect with what matters, and create a sense of safety and grounding. My goal is to help you rediscover balance, self-compassion, and move forward with confidence and clarity.
I have experience in many different settings including inpatient units, outpatient clinics, and private practices. I have served many different demographics but am most well versed in treating young adults/adults who suffer from anxiety and depression
I have experience working with challenges such as low self-esteem, anxiety, depression, family conflict, trauma, emotional regulation, relationship struggles, life transitions, and disordered eating in various settings. These experiences have equipped me to address the unique concerns of individuals from diverse identities, cultures, and backgrounds.
Take a quick survey to find therapists that match your needs.
I blend a variety of therapeutic techniques—EMDR, CBT, DBT, and psychodynamic therapy—with a touch of humor— to create a dynamic, personalized approach to healing. Therapy is not a "one size fits all" solution, so collaborating with my clients to find what tools and strategies work best for each person is important to me. At the end of the day, you are the master of your own experience!
Through 21 years in the military, I developed a comprehensive understanding of diverse experiences and trauma. I specialize in medication management, recognizing the crucial role psychotropics play in enhancing therapeutic outcomes. I am committed to a collaborative approach that effectively leverages medication management, supporting evidence-based psychotherapy and ensuring that treatment is both effective and tailored to each client's unique needs.
My previous work involved facilitating group therapy on various populations, including those with symptoms of depression, anxiety, substance abuse disorders, trauma, etc. I specialized in providing CBT, DBT, stress management, self-esteem, and a wide range of groups to meet the needs of my patients.
I have worked with individuals across the lifespan, and collaborate with clients on issues such as depression, anxiety, relationship problems, loss, and trauma. Additionally, I can help clients struggling with eating concerns or issues related to body size. I'm passionate about integrating social justice into therapy, and I weave cultural considerations and aspects of identity into treatment.
Take a quick survey to find therapists that match your needs.
With 6+ years of experience, I have worked in a school setting and in private practice supporting clients individually and within groups. I have worked with clients to explore their identity, sexuality, strengths, self-esteem, environmental stressors, and interpersonal relationships, helping them to develop healthy boundaries and coping skills to use throughout their life’s many transitions.
I have experience working with individuals managing life transitions, stress management, cultural identity, trauma, grief, anxiety, depression & mood disorders, and self-esteem. I am passionate about centering my clients’ intersectional identifies in exploring how we navigate the world at large. I have worked with clients from diverse backgrounds in the non-profit sector & agency settings.
I value being able to work with my clients throughout there therapeutic journey. I find it important that clients are able to grow and learn about themselves. When clients are able to get to know themselves they are able to get a better understanding of their emotions, behaviors and thoughts. My goals is to empower each client I work with. Our mind is extremely powerful and instead of it taking over your capabilities I want to work with to gain back control of yourself.
I have clinical experience using a cultural, and trauma informed perspective to individualize treatment for my clients. I specialize in working with clients with anxiety, eating disorders/body image issues, OCD, relationship issues, ASD, ADHD, self-esteem, and sex and intimacy issues. I work with children, adolescents, adults, families, couples and LGBTQ+ individuals.
I have worked with a wide diversity of individuals and couples including LGBTQIA+ and gender expansive folks, children, adolescents, adults, military service members, and veterans. My work has primarily been with people struggling with anxiety, depression, personality disorders, PTSD, Bipolar I, ADHD, and interpersonal concerns.
Take a quick survey to find therapists that match your needs.
As a Trained EMDR therapist, with clinical experience in Attachment-Focused Interventions, IFS, TF-CBT, and Integrative Neuroscience (prioritizing the role of the brain-body connection), I empower my clients to experience deep, lasting transformation on their healing journey. I work with adolescents and adults navigating trauma healing, generational wounds, attachment, hopelessness, anxiety, depression, life transitions, spirituality, and a lost sense of self.
I specialize in PTSD, Complex Trauma, and Couple’s Counseling. I am EMDR trained, and I utilize trauma focused CBT to treat clients who have experienced physical, psychological, and sexual trauma. As a Certified Sex Therapist, I see individuals and couples who are looking to overcome their sexual difficulties, and other relationship issues.
With extensive experience working with individuals from diverse backgrounds, I’ve helped clients navigate a range of challenges, including life transitions, relationship challenges, anxiety, and cultural traumas. My approach is grounded in deep respect for your journey and the belief that healing is both a process and a possibility. I’m also trained in EMDR and perinatal mental health, supporting women through infertility, pregnancy, and postpartum challenges.