Alana Jaeck
Therapist, LMHC, NCCWhen you look at your life, part of you thinks you should be happy and satisfied but the truth is you feel lost. Life doesn’t feel the way you thought it would and you wonder if this is just how things are always going to be. Even if you don’t know exactly what is wrong, you know something needs to change. Whether you’re going through a major transition, struggling with relationships, or just feeling stuck, you want things to get better...and keeping a gratitude journal just isn't cutting it.
