Braxton Foster
Licensed Clinical Social Worker,Hello! I am so glad that you found my page. I am an LCSW providing virtual therapy to individuals in TN.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Are you looking for a partner in your journey toward mental health? I can help you reduce feelings of anxiety and depression to achieve relational and personal well being. Prefer the benefits of therapy from the comfort of home? I provide convenient online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? Then my versatile and creative approach to therapy could be a good match for you.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries.
Online Therapy
Are you naturally empathic, potentially having been labeled as “too sensitive” at some point in your life? Is it difficult for you to feel grounded in your true self, even though you might have already done some healing work? Do you want to fully embrace more of your queerness, neurodivergence, or creative identity? In my practice, I support people struggling with the symptoms of trauma, life transitions, relationships, meaning/purpose distress, self-love, & self-connection.
Online Therapy