Jenn Zatopek
Licensed Professional Counselor, MS, LPC, EMDR TRAINEDUsing EMDR + mindfulness to free you from past pain and help you create a life worth living and loving!
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Sometimes you just need someone to confide in that “gets it.” I empower you and assist you to achieve whatever life changes or solutions you are looking for, while providing a comfortable, authentic and safe space. Life is too short to be ruled by anxiety or depression, hold onto anger, or let trauma control you. I want you to be able to take control of your life so that you can enjoy it to its fullest and be free from the emotional pain or stress that holds you back.
Online Therapy
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I believe that everyone needs at least one person in their life that "breathes life" into that person. Just as we need air to breathe, we need affirmation, understanding & connection--especially when dealing with our most intimate issues. Before we can bare our souls, we must be able to trust someone. Learning to take that first step is the hardest, but I will be there to journey alongside you teaching you to trust yourself and encourage you to learn new tools to thrive again.
Online Therapy