Melody Hudson
Licensed Clinical Social Worker, LCSWI have a long history of working with patients with chronic diseases. As an LCSW, I believe prioritizing mental health is key to happiness.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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You're overwhelmed by anxiety, stuck in diet culture, or struggling with body image. Maybe motherhood feels heavier than you expected. You want relief but don’t know where to start. Therapy can help you break free from the guilt, the ‘shoulds,’ and the constant worry. Whether you're battling an eating disorder, social anxiety, or postpartum struggles, you don’t have to do this alone. I’m here to help you find peace with food, your body, and your mind.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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She works with young adults and teens to recover from disordered eating and find confidence and happiness. Stephanie is dedicated to helping individuals receive access to eating disorder treatment. She believes that everyone deserves quality and specialized treatment. She is passionate about eating disorder awareness, dogs, and Wonder Woman. You can find her spending time with her husband visiting comic book stores or a craft brewery, and hanging out with her beloved Golden Retriever Prince
Online Therapy
Sometimes you just need someone to confide in that “gets it.” I empower you and assist you to achieve whatever life changes or solutions you are looking for, while providing a comfortable, authentic and safe space. Life is too short to be ruled by anxiety or depression, hold onto anger, or let trauma control you. I want you to be able to take control of your life so that you can enjoy it to its fullest and be free from the emotional pain or stress that holds you back.
Online Therapy
I believe that everyone needs at least one person in their life that "breathes life" into that person. Just as we need air to breathe, we need affirmation, understanding & connection--especially when dealing with our most intimate issues. Before we can bare our souls, we must be able to trust someone. Learning to take that first step is the hardest, but I will be there to journey alongside you teaching you to trust yourself and encourage you to learn new tools to thrive again.
Online Therapy