Jesse Cardin
Licensed Clinical Social Worker, LCSW-SPersonal exploration work to discover a life of authenticity and freedom.
Online Therapy
Depth therapy, or depth psychology, refers to therapeutic approaches that take the unconscious into account. It is an interdisciplinary approach and therapists that practice depth therapy believe that everyone has traits they may not be aware of that influence their emotions, decisions, work, and life. The unconscious influence that these traits have may be negative, and depth therapy helps individuals better recognize these subconscious forces at work, so that they might better understand their present situation. A therapist specializing in depth therapy will work to help you gain more self-awareness in order to further develop positive traits and cope with the negatives. Think this approach may be right for you? Reach out to one of TherapyDen’s depth therapy experts today!
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Do you find yourself striving for perfection, yet feeling a deep sense of loneliness beneath your achievements? If early experiences have led you to wear this perfectionist mask, you might be struggling with self-criticism and a disconnect from those around you. I offer a compassionate space where we can explore these feelings together. By understanding the roots of your perfectionism, we can work toward healing, helping you cultivate a more authentic relationship with yourself and others.
Take a quick survey to find therapists that match your needs.
I begin the process with a 30-minute virtual consult to see if I would be a good fit as your counselor. Studies suggest that the biggest indicator of success early in treatment is a great personality match between therapist and client. I will spend time getting details about your case, and you get to decide if I’m the right clinician for you.
Online Therapy
I work with individuals who seek to deepen their self-knowledge and understand their behaviors at a core level. Exploring one’s inner world with curiosity and compassion makes up an important first step to healing. When our inner and outer selves are aligned and unacknowledged pain is surfaced, we are freed up to heal and live more fully and honestly. If you're ready to unblock yourself and thrive, we might be a good fit.
Online Therapy
I've had the privilege of working collaboratively with my clients on issues surrounding life transitions, interpersonal relationships, grief & loss, self-esteem, aging parents, personal & professional development, anxiety and depression. Working collaboratively with clients is important to me and for those looking to go deeper outside of session, I provide homework and reading resources.