Louis Hoffman
Psychologist, Licensed PsychologistI value walking with clients through their difficult times to create a better and more meaningful life.
Online Therapy
Depth therapy, or depth psychology, refers to therapeutic approaches that take the unconscious into account. It is an interdisciplinary approach and therapists that practice depth therapy believe that everyone has traits they may not be aware of that influence their emotions, decisions, work, and life. The unconscious influence that these traits have may be negative, and depth therapy helps individuals better recognize these subconscious forces at work, so that they might better understand their present situation. A therapist specializing in depth therapy will work to help you gain more self-awareness in order to further develop positive traits and cope with the negatives. Think this approach may be right for you? Reach out to one of TherapyDen’s depth therapy experts today!
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Do you find yourself striving for perfection, yet feeling a deep sense of loneliness beneath your achievements? If early experiences have led you to wear this perfectionist mask, you might be struggling with self-criticism and a disconnect from those around you. I offer a compassionate space where we can explore these feelings together. By understanding the roots of your perfectionism, we can work toward healing, helping you cultivate a more authentic relationship with yourself and others.
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I've had the privilege of working collaboratively with my clients on issues surrounding life transitions, interpersonal relationships, grief & loss, self-esteem, aging parents, personal & professional development, anxiety and depression. Working collaboratively with clients is important to me and for those looking to go deeper outside of session, I provide homework and reading resources.