Dylan Inserra
Licensed Professional Counselor, LPC, EMDR-T, MADo you feel like your thoughts are jumbled or you have no one to talk to? I'm here to help. I offer a free 10 minute consultation call.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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Feeling stuck, overwhelmed, or weighed down by emotional pain? Perhaps you're struggling to break free from old patterns. I offer a safe, supportive space where individuals and couples feel truly heard and understood. As an experienced psychotherapist and couples counselor, I bring warmth and curiosity to our work together. Through our sessions, we’ll explore your story, identify limiting beliefs, and help you move forward with greater clarity and confidence.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy