Rebecca Heron
Psychologist, PhdI have experience with children, teens, adults, couples and families.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Life looks “good” from the outside, but it feels anything but. You feel controlled by your anxiety, live in a constant state of disconnection, and desire a more authentic and intentional life. Change is possible—sometimes we just need the right tools and support to get there. You don’t have to settle for a life that doesn’t feel authentic or fulfilling to you. I help adults discover how to move forward in a way that supports their well-being and is aligned with personal values.
Online Therapy
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My 30+ years of counseling experience has privileged me to know people in many settings from all walks of life. My practice reflects that. I see Adults only. I offer a 'boutique style' private solo therapy practice. My primary concerns are my clients’ well-being and privacy. Insurance companies have a very different agenda -- I no longer choose to compromise.
Online Therapy
I begin the process with a 30-minute virtual consult to see if I would be a good fit as your counselor. Studies suggest that the biggest indicator of success early in treatment is a great personality match between therapist and client. I will spend time getting details about your case, and you get to decide if I’m the right clinician for you.
Online Therapy
The world has a way of teaching us to feel like we aren't good enough, like we're worthless, and like we're alone, but I'm here to help you unlearn. Our goal is to build a set of coping skills that enables you to separate identity from trauma, navigate the world with more self-compassion, and rewire your neural pathways.
Online Therapy
I promote a supportive, client-centered, interactive environment helping children, adolescents, young adults, and families with conflict resolution, resiliency, self-esteem, social skills, and emotional regulation. I am skilled in helping with anxiety, depression, autism, adhd, and personal growth.
Online Therapy
Nicole specializes in working with individuals navigating identity, including LGBTQ+ clients, those facing life transitions, and those healing from trauma. Her ideal clients seek self-acceptance, want to overcome internalized shame, and are ready to build self-esteem. Nicole also supports individuals managing relationship challenges and codependency. She provides a safe, affirming space to explore emotions, develop coping skills, and foster true personal growth.
Online Therapy
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I specialize in working with clients who are struggling with trauma, boundaries, anxiety, relationship issues, & life transitions. Many of my clients identify as people-pleasers or express difficulty putting themselves first. Some feel they have lost themselves in their work or relations, or find themselves being their own worst critic. Together, we explore the past experiences, emotions, and thought patterns that may be getting in the way of living more authentically &aligned with their values.
Online Therapy
Have you ever felt overwhelmed by life's challenges, as if you're constantly fighting an uphill battle, feeling stuck and unsure how to move forward? I understand and commend you for taking the first step in seeking support. I am committed to supporting clients on their journey to emotional well-being, offering guidance, strategies, and a compassionate ear to help them navigate life's challenges and find a path forward.
Feeling hopeless for the state of the world? Current events have left so many of us feeling hopeless and powerless about the future and how it will affect not only us but those we love as well. Regardless of what anyone tells you, you matter and have value no matter how you choose to identify and express yourself. You are valid and so is your pain and frustration. If nothing else, you deserve to work through whatever you want in a non-judgmental environment.
Online Therapy
Some days it's like you can't take another moment of it. The worries that make your heart pound. The sadness that makes you cry for no reason. The destructive patterns you return to , again and again. It feels like you're alone, and even if someone could understand, they might think worse of you. Let me help you get through it. Everyone has potential. Amazing potential, in fact. But life can make us forget that. I see therapy as a tool to find not only wellness, but also yourself, again.
If you are seeking relationship therapy to foster growth, change, and spontaneity, I can help. If you are an individual with questions about identity, self-esteem, and self-actualization, I can help. If you are a member of a queer or gender-diverse community, or are considering that you may be, and need a therapeutic relationship that is affirming and supportive, I can help. My approach emphasizes a safe and welcoming space where you can explore your feelings and experiences without judgment.
Online Therapy
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I provide individual counseling to those experiencing a mood disorder, anxiety, trauma, suicidal ideations, grief and other concerns. I work with client's battling with their mental health, family concerns, stress, relationships, self-esteem and those experiencing a life transition. I have experience working in crisis situations, as well as, inpatient and outpatient facilities. I work with adults (18+) and I am willing to provide a free consultation prior to the initial visit.
Online Therapy
I specialize in premarital, marital, and relationship counseling in all stages of life. My clients are seeking support for a struggling marriage or simply want guidance to strengthen their connection. I also work with adults and teens (14+) facing individual struggles such as anxiety, depression, and low self-esteem to develop healthy coping skills, set boundaries and improve overall mental health. Ideally, my clients are looking for a freeing and transformative journey to a happier life.
Online Therapy
I am passionate about working with Adults struggling with Anxiety, Grief, and Trauma. I am a neurodiversity-affirming therapist, LGBTQ+ friendly, and an advocate for these populations. My clients benefit from a variety of approaches that are tailored to their needs. Together, we will find the best approach to help you, and I will be here to guide and support you during this journey.
Online Therapy
I work with patients that span the age range from 6 to 100. Beyond medication management, I use a blend of therapies like Cognitive Behavioral Therapy (for anxiety and depression), Exposure Response Prevention (for OCD), Eye Movement Desensitization and Reprocessing (for Trauma) and Solution-Focused Therapy (for immediate improvement and better outcomes).
Online Therapy
I work with teens, young adults, couples, and caregivers navigating anxiety, depression, trauma, and relationship challenges. I also have a special focus on supporting those in the medical field, first responders, and teachers. My clients are often seeking a space to explore their emotions, gain clarity, and heal from the weight of life’s struggles. Together, we will work through what is getting in the way of living authentically and creating the life you want to build.
Online Therapy
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