Iris Beshara
Clinical Social Worker , LCSWI am a Somatic and Trauma therapist that integrates Somatic Experiencing, EMDR, and IFS-Informed work with clients.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. My hope is that you find that here and begin to identify ways to move forward. I work with individuals ages 10 years old and up, and especially enjoy working with those who have experienced trauma and empowering them in the healing process. I believe in the healing power of being fully heard and fully accepted.
Online Therapy
Sometimes you just need someone to confide in that “gets it.” I empower you and assist you to achieve whatever life changes or solutions you are looking for, while providing a comfortable, authentic and safe space. Life is too short to be ruled by anxiety or depression, hold onto anger, or let trauma control you. I want you to be able to take control of your life so that you can enjoy it to its fullest and be free from the emotional pain or stress that holds you back.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you experiencing any stressors, life challenges, relationship communication issues, feeling overwhelmed with work or within the work environment? Have you told yourself, I know I need to make a change for the better, but still behaviors and life situations remain the same? Becoming A Better You, LLC is a practice that focuses on the strengths of the individual and brings awareness of the needed growth areas. It is a place of freedom of expression, non-judgmental space, and honest feedback.