Mental Health Blog

How to Stay Calm When Your Friend is an Anti-Masker

Kelsey Collins, LMFT 112953 on Dec 27, 2020 in Mood and Feelings

“Swoon” Show Notes: Episode #93 – Changes: What Do You Want More Of in 2021?

Jeff Guenther, LPC on Dec 27, 2020 in Swoon

Join Julie Jeske and Gina Senarighi, two Portland, Oregon-based sexperts in a conversation about relationships in 2021.

“Swoon” Show Notes: Episode #92 – Joy to the World: Accessing Passion and Pleasure in a Pandemic

Jeff Guenther, LPC on Dec 20, 2020 in Swoon

Join Julie Jeske and Gina Senarighi, two Portland, Oregon-based sexperts in a conversation about pleasure in the pandemic.

Eating is Messy

Elisa Mott Jones, Ed.S, NCC, E-RYT 500, LMHC on Dec 16, 2020 in Mood and Feelings

4 Key Words That Will Help You Get the Most Out Of Therapy…and Out of Life.

Erica Leibrandt, LCPC, RYT on Dec 16, 2020 in Mood and Feelings