Services
About My Clients
Struggling with mental disorders is painful. However, therapy and medication are equally helpful. Therefore, what we talk about, changes how we view our problems and the world around us. Specifically, trauma is living in the past and anxiety is living in the future. If you are struggling with them, we can work together to live in the current moment.
My Background and Approach
I graduated from CWRU and have received a variety of evidence-based trainings including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Exposure Therapy (ET), Existential Therapy, Guided Imagery, Mindfulness, 12-Step Recovery, and Culturally Sensitive approach.
My Personal Beliefs and Interests
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues.