Services
About My Clients
My ideal client is someone who is ready to turn inward, dig deep, and discover what's standing in the way of living their best life. I also enjoy working with clients who are ready to step into their power and/or reclaim the power they’ve lost navigating life’s challenges. Life is messy and getting through the hardest parts can come at a cost, so it feels really satisfying to work with clients who are ready to focus more energy inward and recover what may have been lost along the way.
My Background and Approach
I bring a high degree of authenticity and warmth to my work with clients. I place an emphasis on nurturing deep and connected therapeutic relationships and believe that this is the core from which all progress grows. By integrating a sense of humor, radical honesty and compassion, I strive to create an experience that makes you feel seen, heard and genuinely cared for. I will challenge you thoughtfully and empower you to show up for yourself in ways that promote healing and growth.
My Personal Beliefs and Interests
I wish people knew that the impact of therapy is dependent on the investment made by the client. Change is a process and it requires a fair amount of patience. Therapy is NOT magic but the change that often comes from therapy can FEEL magical if you’re willing to put in the work. I think it’s also essential for clients to understand the importance of using their voice to advocate for needs and preferences in therapy. My approach is very collaborative, so I empower clients to let me know if they’re feeling heard, what’s working or not working, and if they feel their needs and goals are getting the focus needed to make change possible. The more that clients can share about how they’re responding to the work we’re doing together, the more effective I can be in helping them move closer to their goals.