Services
About My Clients
Sometimes it seems like life can become overwhelming and it can be difficult to cope. With pressure from family, work, friends, and society as a whole weighing on us, we need someone who can be a compassionate and empathetic listener. Counseling can provide you with the space needed to decompress and explore our past and current experiences and help us plot a new path forward. Allow me to help you navigate the spaces that may seem too difficult to move through.
My Background and Approach
My focus includes processing and working through the effects of trauma and grief on mental health. Whether this looks like anxiety, stress, increased worry, or more, I provide a safe space for you to explore your mental health to help you come to a place to calm and peace. Everyone has struggled in their lives. There is nothing to feel shameful or embarrassed about. Allow me to help you on your journey by providing gentle support and guidance as you work towards betterment and positive growth. Let's talk.
My Personal Beliefs and Interests
I utilize a person-centered style of counseling, allowing those I work with to guide their individual treatment path. I use a range of therapeutic techniques to facilitate the journey of healing resulting in personal empowerment and a better understanding of self while striving to provide a safe environment for self-discovery.