Services
About My Clients
Society and others' ideas of who we should be shapes how we see ourselves and relate to others. As a team, we will celebrate you as a whole person and reconnect to your power. You are the expert on your own life, and together we will work toward change that you want to see in your relationship with yourself and those around you.
My Background and Approach
I primarily operate from a relational–cultural lens: I believe people cannot be separated from their environments, and that connection and disconnection profoundly impact how we see ourselves and the world around us. Most importantly, I will design our work together based on what you want from the counseling experience. I bring a strong focus on social justice to my counseling practice. We will work together to understand how power, privilege, and marginalization impact our relationships with ourselves and with others. Awareness of our breath, body, and surroundings can help us develop a deeper appreciation and love for ourselves and the world around us. These practices can also help process trauma and reduce stress, anxiety, and depression. I also believe in the healing power of nature through its positive impact on mental health.