Services
About My Clients
For the last 15 years I have worked with and helped those struggling with depression, anxiety, bipolar, stress management, relationship difficulties, divorce, LGBT issues, grief/loss and various sources of trauma. By working together to identify your unique needs, the source of distress, and what's perpetuating the problem, I will help you develop the tools to work through and overcome the obstacles preventing you from achieving your goals.
My Background and Approach
As a certified Cognitive Behavioral Therapist, I explore the dynamic relationship between thoughts, feelings and behaviors. The central philosophy behind CBT is that thoughts and behaviors have power to influence how we feel and our emotional wellbeing.
My Personal Beliefs and Interests
I understand that you may be facing some tough decisions and roadblocks in your life. You might feel alone during this process. I strive to create a supportive, warm environment where you can feel heard and understood. Congratulations on taking this first step toward a healthier, happier life!