Brittany Greene (she/her)

The tools and techniques I use have been refined throughout my career of helping clients navigate their unique challenges. My goal is to empower you with practical strategies you can carry with you, offering relief and growth wherever you are. Using evidence-based practices like CBT, DBT, and Person-Centered Therapy, I tailor our work to meet your needs, whether addressing anxiety, depression, ADHD, OCD, addiction, or other concerns. Our sessions will focus on understanding what’s happening in your mind and body, equipping you with techniques to manage difficult moments, calm your thoughts, and build resilience for long-term well-being. Rooted in inclusivity, my approach creates a safe, affirming space to explore your experiences and develop empowering, effective solutions.

I believe every person has the capacity to grow, heal, and thrive, no matter where they are in their journey. Mental health challenges often stem from patterns we’ve learned, but just as these behaviors were learned, they can be unlearned and replaced with healthier, more empowering strategies. Change is always possible with the right tools, support, and determination. Having faced challenges myself, I deeply understand the transformative power of therapy in fostering resilience and growth. I create a space that is inclusive, affirming, and free of judgment, where clients feel seen and valued. My commitment extends to actively supporting the LGBTQ+ and BIPOC communities, both through my practice and community advocacy. I believe in the strength of collaboration, working with you to uncover the solutions and strategies that bring lasting relief and freedom. Together, we’ll chart a path toward a life of empowerment and fulfillment.