Services
About My Clients
Addressing mental health at any age can be a difficult step to take. Whether this is addressing everyday problems, transitions in life, or family and parenting issues, to depression, anxiety, or trauma, this step to improve your mental health can help to improve your life. Personally, I believe you are the expert of yourself and your story, while I am here to guide and help you through the difficult parts without judgement and with compassion and understanding.
My Background and Approach
I have 10 years professional work experience in the mental health field. During this time, I have worked with adults, children, adolescents, first responders, victims of abuse and trauma, and military and military dependents. I am trained in juvenile forensic counseling, A-CRA (Adolescent Community Reinforcement Approach), TF-CBT (Trauma Focused Cognitive Behavioral Therapy), juvenile competency, and adoption related issues. I typically utilize CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy) to work with you on making small changes that lead to bigger changes to help with improving your overall mental health, addressing issues and concerns, and reach your personal goals. However, I will utilize other modalities, theories, or therapies when needed to best help meet your needs. Thank you for taking the time to review my information and wanting to take this journey of improvement and better mental health. To schedule, please visit my website or contact by phone