Services
About My Clients
With a person centered approach to therapy, you and I work together in a collaborating and guiding relationship to build natural motivation for change and gain self-determination. I believe you are the expert in your own life and will always be the expert, allowing this space to be 100% tailored to you and your needs. I have a passion for working with those that are currently going through life transitions, who have experienced traumas, relationship issues and depression and anxiety.
My Background and Approach
When life gets hard we can continue going forward, we can give ourselves grace to show up with the person that we are today. If we cannot change the situation that causes our disarray, we can still choose our perspective and form a clear and precise picture of the circumstance and build our support system to move through it with healing and insight. With a humanistic existential perspective and being trauma-informed, she emphasizes on understanding each client’s human experience and focusing on goals, gaining skills for the future through search of purpose and meaning making through individual therapy. I enjoy incorporating humor, metaphors and quotes when appropriate and relevant to our work together.