Services
About My Clients
Are you attempting to make changes to your life while seeking self-compassion? Are you trying struggling with anxiety in the midst of a transition? Whether it's personal habits that you'd like to change, a career move, or an identity crisis, I'm here to help. I like to use humor and acceptance when working through life transitions.
My Background and Approach
Throughout our time working together, I will prioritize your goals while providing you with tools to find success throughout your life. Together we will explore how you encounter both personal and "big picture" challenges, while practicing relaxation, mindfulness, and self-care.
My Personal Beliefs and Interests
As a member of the LGBTQ community, I believe that acceptance and comfort in your identity is paramount to thriving as a person. I also recognize that we are living in challenging times, and hope to work more with individuals experiencing eco-anxiety or depression. Though I am well aware of the systemic changes that must occur, I also make it a point to experience nature regularly and to attend community events to advocate for a greener future.