Services
About My Clients
Whether you're looking to make major changes to your life or would just like to tweak a few things, I'd love to be a resource to help you live the life you deserve. I'm happy to work with clients in either an individual or couples context, and I strive to ensure that you leave every session feeling as if the time was well spent. Our sessions will be free from judgment, and I invite you to explore your goals at your own pace.
My Background and Approach
It's important to me that you have the agency to use our sessions to work through what you feel is important. Therefore, while I'll guide you through self-exploration, my approach tends to be fairly non-directive. During our sessions, I'll solicit feedback from you to ensure that you feel the sessions are worthwhile, and I strive to meet you where you are and to adapt my style to fit your approach to self-exploration. I believe that our thoughts, emotions, and experiences are all connected, and through our work together, I'll help you explore all of them. After working together, you'll have more clarity on how the choices you make and the experiences you have had impact the way you feel on a daily basis. I'd like you to feel empowered by gaining a greater understanding of yourself and how you feel.
My Personal Beliefs and Interests
It's extremely important to me not to judge anyone (client or otherwise) on the views they have. I don't feel that it is my place to tell you how to live your life or what beliefs to hold dear. With that said, I would like to note that I do not tolerate bigotry during sessions together. If you hold prejudiced views that you would like to work on changing, I'll be more than happy to explore them with you in a non-judgmental way, but if you are looking for someone to affirm that discrimination is okay, I'm not the therapist for you. On a personal note, I am more than happy to share information about my advocacy work or personal views to the extent it is relevant to our work together and can help us establish a deeper trust, so please feel free to inquire about anything that may come up for you during our sessions together.