Services
About My Clients
Does life feel overwhelming? Does your anxiety paralyze you from doing the things you love? Are you unsure about parts of your relationship? These are all common feelings, but you don't have to suffer through them anymore or alone. I look forward to helping you build your toolbox with healthy tools to manage your daily life and create space for you to explore why you feel the way you do.
My Background and Approach
I have been in the field for over 6 years working on inpatient psychiatric units with clients who experience severe mental illness. With my experience, I feel I have the knowledge to help a wide range of clients coming from all backgrounds. I am equipped to work with individuals and couples experiencing a variety of issues, from daily stressors to relationship concerns, to severe mental illness diagnoses. My goal is to provide you with tools to use in your daily life to minimize symptoms and help improve your quality of life. I am direct and solution focused. Often times our bodies tend to try to tell us what we're thinking and feeling. Together, we will work towards addressing how your mind and body may feel disconnected from each other or learn how to separate physical symptoms from your mental narrative, so you can successfully move throughout your life. I feel that therapy is a growing process for both the client and therapist, lets learn and grow together!