Services
About My Clients
Are you starting to think about some changes in your life? Are you questioning yourself about your career or relationships? Do you have a health issue such as ongoing illness, chronic pain or autoimmune disease that makes it challenging to live fully? I work with you who are struggling with life transitions due to a change in life or health situation and want support and tools to navigate life's challenges.
My Background and Approach
I love partnering with people! I want to know what has worked well for you in the past and what you feel is not working now. I believe in creating customized tools to help you with the challenges of life; tools that you can use now and throughout your life. The type of therapy I provide is very collaborative. We both roll our sleeves up and work together to create opportunities for you in learning, experiencing new things, insights and growth. I am a firm believer that if you practice new skills, try out new ways of doing things and are willing to objectively evaluate these new experiences, you have an excellent foundation for growth, change and living life with more ease. That being said, part of each session will be to come up with a plan on how to accomplish this. I am direct and solution focused, a trained personal coach, author, speaker and innovator of focused therapies.
My Personal Beliefs and Interests
While I have great deal of education and experience, I still find that my clients have often been my best teacher and that partnership is the best way to wholeness.