Services
About My Clients
With broad experience supporting individuals, couples, and families at all stages of life—from children and teens to adults and older adults—I help clients work through challenges related to anxiety, depression, trauma, life transitions, identity development, and relationship dynamics. When working with clients experiencing anxiety, depression, or the lasting effects of trauma, I use evidence-based approaches to help them understand their emotions, identify triggers, and build effective coping
My Background and Approach
I take an inclusive, culturally responsive approach, ensuring that clients feel seen. By integrating therapeutic modalities, I tailor sessions to meet each individual’s unique background and needs. My goal is to empower clients with the tools they need to foster personal growth, strengthen relationships, and navigate life's challenges with confidence.
My Personal Beliefs and Interests
As a therapist, I believe healing happens in spaces where people feel safe, seen, and heard. I’m passionate about creating inclusive, affirming, and culturally responsive spaces for individuals of all backgrounds, identities, and lived experiences. I stand firmly for access, equity, and representation in mental health care—and I recognize the impact that systemic oppression, racism, and marginalization can have on emotional and psychological well-being.